Bowls (substitute brown rice in
any bowl - fiber increases by 6 grams)
Teriyaki Chicken (615 cal/6 g fat/1 g fiber/70 g carbs)
13
Dynamite Chicken (650
cal/5 g fat/1 g fiber/77 g carbs) 13.5
Teriyaki Chicken & Vegetable (655 cal/5 g fat/1 g fiber/124
g carbs) 13.5
Curry Chicken (655 cal/7 g fat/1 g fiber/75 g carbs)
13.5
Vegetable Bowl (314 cal/1 g fat/2 g fiber/60 g carbs)
6
Hawaiian Bowl (690 cal/6 g fat/1 g fiber/78 g carbs)
14.5
Yoshi Bowl (634 cal/6 g fat/1 g fiber/80 g carbs) 13
Kobe Beef (556 cal/10 g fat/2 g fiber/60 g carbs) 12
Yakiniku Beef (658 cal/10 g fat/2 g fiber/77 g carbs)
14
Teriyaki Salmon (602 cal/8 g fat/1 g fiber/72 g carbs)
13
Yakisoba (696
cal/9 g fat/1 g fiber/45 g carbs) 14.5
Teriyaki Breast (596 cal/1 g fat/1 g fiber/70 g carbs)
12
Sushi
Alaskan Roll (145
cal/3 g fat/1 g fiber/23 g carbs) 3
Yoshi Roll (140 cal/2 g fat/0 g fiber/23 g carbs) 3
Cucumber Roll (130 cal/0 g fat/1 g fiber/32 g carbs)
2.5
California Roll (188 cal/4 g fat/1 g fiber/26 g carbs)
4
Other
Udon Soup (180
cal/5 g fat/0 g fiber/10 g carbs) 4.5
Miso Soup (77 cal/2 g fat/0 g fiber/15 g carbs) 2
House Salad (57 cal/2 g fat/2 g fiber/4 g carbs) 1
Hiyashi Noodle Salad (428 cal/8 g fat/2 g fiber/54 g carbs)
9
Sunomono (54 cal/0 g fat/2 g fiber/9 g carbs) 1
Yoshi Chicken Salad (205 cal/7 g fat/1 g fiber/21 g carbs)
4.5
Edamame (120 cal/4 g fat/0 g fiber/12 g carbs) 3
Curry Sauce (33
cal/2 g fat/0 g fiber/3 g carbs) 1
Steamed Vegetables (25 cal/1 g fat/2 g fiber/5 g carbs)
.5
White Rice, Large (138
cal/0 g fat/1 g fiber/30 g carbs) 3
Brown Rice, Large (174 cal/0 g fat/6 g fiber/36 g carbs)
2.5 (3)
Appetizers
Gyoza (183
cal/6 g fat/0 g fiber/10 g carbs) 4.5
Egg Roll (210 cal/12 g fat/0 g fiber/16 g carbs) 5.5
Thank you Renee