YaYa's Flame Broiled
Chicken
Menu Item
*Wing (
87 cal/5.1 g fat/0 fiber) 2.5
*Breast
( 234 cal/11 g fat/0 fiber) 6
*Breast w/o skin
( 178 cal/5.5 g fat/0 fiber)
4.5
*Thigh (
216 cal/14.7 g fat/0 fiber) 6
*Leg ( 96 cal/4.6 g fat/0
fiber) 2.5
Shredded Chicken, 1.0 oz
( 50 cal/2 g fat/0 fiber)
1.5
Mash Potatoes & Gravy,
small ( 100 cal/2.1 g fat/2 g
fiber) 2
Baked Beans, small (
144 cal/1.2 g fat/8 g fiber)
1.5 (2.5)
Rice Pilaf, small (
78 cal/1.6 g fat/2.5 g fiber)
1.5
Mixed Vegetables, small
( 31 cal/<1.0 g fat/4.1 g fiber)
.5
Potato Salad, small (
240 cal/14 g fat/4.0 g fiber)
5.5
Cole Slaw, small (
170 cal/12.0 g fat/2.0 g fiber)
4
Pita Bread, 1 piece (
250 cal/3.0 g fat/2.0 g fiber)
5
Honey Butter
( 91 cal/8.9 g fat/0 g fiber)
3
Chicken Noodle Soup, cup
( 120 cal/3.2 g fat/2.3 g fiber)
2.5
Chicken Noodle Soup, bowl
( 160 cal/4.2 g fat/3.1
g fiber) 3
Chicken Salad w/o dressing,
small ( 174 cal/6.0 g fat/1.7
g fiber) 4
Chicken Salad w/o dressing,
large ( 268 cal/9.0 g fat/3.0
g fiber) 6
Chicken Ceasar Salad w/o
dressing, small ( 91 cal/3.7
g fat/4.8 g fiber) 1.5
Chicken Ceasar Salad w/o
dressing, large ( 182 cal/7.4
g fat/9.7 g fiber) 2.5 (3.5)
Chicken Pasta Salad (
719 cal/24 g fat/6.0 g fiber) 15.5
(16)
Shredded Chicken Sandwich
w/o dressing ( 407 cal/9.0
g fat/2.5 g fiber) 8.5
Chicken Breast Sandwich
w/o dressing ( 435 cal/8.5
g fat/2.5 g fiber) 9
Barbecue Chicken Sandwich
( 345 cal/6.1 g fat/4.7
g fiber) 6.5 (7)
**YAYA's
Salad Dressing, 1 oz ( 141
cal/14 g fat/0 g fiber) 4
***YAYA's
Lite Salad Dressing, 1 oz (
80 cal/8.0 g fat/0 g fiber) 2.5
**Caesar
Salad Dressing, 1 oz ( 49
cal/10.9 g fat/<1.0 g fiber) 2
Fat Free Ranch Dressing,
2 oz ( 60 cal/0 g fat/0
g fiber) 1.5
Fat Free Raspberry Vinaigrette,
1.75 oz pkg ( 38 cal/0 g
fat/0 g fiber) 1
* Edible
portion without bone
** Salad Dressing Serving Portions
*** Lite Salad dressing package contains 2 ounces
2 ounces of dressing included with dinner salad, small side salad, chicken
sandwich, chicken breast sandwich
3 ounces of dressing included with large side salad, small chicken salad,
small ceasar salad
5 ounces of dressing included with large chicken salad, large ceasar salad
Thank
You Karen
