New 2/9/06
Salads
Tossed Salad w/Chicken (8 oz) (430 cal/28 g fat/2 g fiber/4 g carbs) 11
Ceasar Salad (8 oz) (550 cal/44 g fat/5 g fiber/35 g carbs) 14
Ceasar w/Grilled Chicken (12 oz) (720 cal/54 g fat/5 g fiber/38 g carbs) 18
Salad Base (8 oz) (70 cal/3.5 g fat/3 g fiber/8 g carbs) 1.5
Meat Salad (Turkey & Beef) (13 oz) (280 cal/10 g fat/3 g fiber/9 g carbs) 6
Meat Salad (Turkey & Pork) (13 oz) (340 cal/17 g fat/3 g fiber/9 g carbs) 8
Meat Salad (Beef & Pork) (13 oz) (390 cal/20 g fat/3 g fiber/9 g carbs) 9
Meat Salad (3 Meat) (13 oz) (330 cal/16 g fat/3 g fiber/9 g carbs) 7.5
Turkey Salad (12 oz) (190 cal/6 g fat/3 g fiber/9 g carbs) 4
Beef Salad (12 oz) (280 cal/11 g fat/3 g fiber/8 g carbs) 6
Pork Salad (12 oz) (380 cal/23 g fat/3 g fiber/9 g carbs) 9
Tossed Salad (3.42 oz) (10 cal/0 g fat/2 g fiber/4 g carbs) 0
Mesquite Grilled Chicken Salad (12 oz) (240 cal/13 g fat/3 g fiber/11 g carbs) 5.5
Main Menu
Pork (4 oz) (300 cal/19 g fat/0 g fiber/1 g carbs) 8
Beef (4 oz) (200 cal/7 g fat/0 g fiber/0 g carbs) 5
Turkey (2 oz) (90 cal/2 g fat/0 g fiber/1 g carbs) 2
Spare Ribs (3.95 oz) (270 cal/21 g fat/0 g fiber/0 g carbs) 7.5
Baby Backs (14 ribs) (520 cal/40 g fat/0 g fiber/2 g carbs) 14
Pulled Pork (1/2 cup) (250 cal/19 g fat/0 g fiber/4 g carbs) 7
Sausage (5 pieces) (260 cal/16 g fat/1 g fiber/20 g carbs) 6.5
Chicken Breast (1 piece) (250 cal/14 g fat/0 g fiber/4 g carbs) 6.5
Chicken Tenders (2 pieces) (190 cal/7 g fat/1 g fiber/18 g carbs) 4.5
Chicken Wings (2 pieces ) (210 cal/13 g fat/0 g fiber/4 g carbs) 5.5
Spicy Breaded Chicken Breast (1 piece) (200 cal/8 g fat/2 g fiber/14 g carbs) 4.5
Chicken, 1/2 (10.44 oz) (840 cal/56 g fat/0 g fiber/0 g carbs) 21.5
BBQ Wrap Fillings w/o wrap (2.96 oz) (70 cal/5 g fat/4 g fiber/4 g carbs) 1.5
Turkey BBQ Wrap (8.75 oz) (320 cal/10 g fat/12 g fiber/32 g carbs) 5
Beef BBQ Wrap (8.75 oz) (380 cal/13 g fat/12 g fiber/31 g carbs) 6.5
Pork BBQ Wrap (8.75 oz) (440 cal/21 g fat/12 g fiber/31 g carbs) 8.5
Homestyle Meat Loaf (4 oz) (340 cal/26 g fat/2 g fiber/10 g carbs) 9
Beef Prime Rib (3 oz) (230 cal/19 g fat/0 g fiber/1 g carbs) 6.5
Shrimp (6 shrimp) (180 cal/1 g fat/0 g fiber/33 g carbs) 4
Shrimp Tenders (9 shrimp) (160 cal/7 g fat/0 g fiber/16 g carbs) 4
Hot Dog (4.02 oz) (330 cal/28 g fat/0 g fiber/8 g carbs) 9
Sides & Sauces
Cole Slaw (4 oz) (200 cal/16 g fat/1 g fiber/14 g carbs) 5.5
BBQ Beans (4 oz) (170 cal/8 g fat/3 g fiber/20 g carbs) 3.5
Cobettes (1 ear) (80 cal/1 g fat/1 g fiber/18 g carbs) 1.5
Green Beans (4 oz) (52 cal/2.5 g fat/4 g fiber/6 g carbs) 0.5
Corn Nuggets (6 pcs) (220 cal/12 g fat/1 g fiber/27 g carbs) 5.5
Cheese Sticks (1 pc) (60 cal/3 g fat/0 g fiber/5 g carbs) 1.5
Garlic Mushrooms (6 pcs) (90 cal/0.5 g fat/1 g fiber/19 g carbs) 2
Breaded Okra (26 pcs) (190 cal/1 g fat/3 g fiber/42 g carbs) 3.5
Onion Rings (3 pcs) (110 cal/0 g fat/3 g fiber/25 g carbs) 2
Cream Cheese Jalapenos (4 pcs) (290 cal/15 g fat/2 g fiber/31 g carbs) 7
Cheddar Cheese Jalapenos (4 pcs) (270 cal/13 g fat/3 g fiber/28 g carbs) 6
Brunswick Stew (1/2 cup) (70 cal/1.5 g fat/2 g fiber/11 g carbs) 1.5
Bacon (2 slices) (90 cal/7 g fat/0 g fiber/0 g carbs) 2.5
Garlic Butter (1 tbsp) (100 cal/11 g fat/0 g fiber/0 g carbs) 3
Cinnamon Spread (0.35 oz) (60 cal/5 g fat/0 g fiber/3 g carbs) 2
Country Crock Margarine (0.49 oz) (60 cal/7 g fat/0 g fiber/0 g carbs) 2
Au Jus (1 tsp) (10 cal/0 g fat/0 g fiber/2 g carbs) 0.5
Woody's Ranch (2 tbsp) (120 cal/11 g fat/0 g fiber/3 g carbs) 3.5
Woody's Blue Cheese (2 tbsp) (150 cal/16 g fat/0 g fiber/1 g carbs) 4.5
Woody's Original BBQ Sauce (2 tbsp) (10 cal/0 g fat/0 g fiber/2 g carbs) 0.5
Woody's Carolina Sauce (2 tbsp) (20 cal/0 g fat/0 g fiber/0 g carbs) 0.5
Woody's Hickory Sauce (2 tbsp) (35 cal/0 g fat/0 g fiber/8 g carbs) 1
Woody's Hot Sauce (2 tbsp) (10 cal/0 g fat/0 g fiber/2 g carbs) 0.5
Thank You Michelle