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T.G.I. Fridays
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Chili Yogurt (30
cal) 1
Corn Salsa (175
cal/3 g fat) 4
Fresh Vegetable Medley w/Potato 470
cal/8 g fat) 10.5
Fresh Vegetable Medley w/Rice (407
cal/8 g fat) 9
Friday's Gardenburger (445
cal/9 g fat) 10
Garden Dagwood Sandwich (375
cal/11 g fat) 8.5
Pacific Coast Chicken (415
cal/8 g fat) 9
Pacific Coast Tuna (410 cal/8 g fat) 9
Pea Salsa (175
cal/3 g fat/32 g carbs) 4
Plum sauce (105
cal/0 g fat) 2.5
Salad & Baked Potato (250
cal/5 g fat) 5.5
Turkey Burger (410 cal/19 g fat) 10
TGIF Blender Drinks (3 oz serving)
Margarita (145 cal/0 fat) 3
Mudslide (242 cal/6 fat) 5.5
Orange Dream (242 cal/6 fat) 5.5
Pina Colada (248 cal/6 fat) 5.5
Strawberry Shortcake (233 cal/6 fat) 5.5
Raspberry Chiller (190 cal/0 fat) 4
Vanilla Caramel Swirl (254 cal/6 fat) 6
Strawberry Daiquiri (145 cal/0 fat) 3
Amaretto Mudslide (249 cal/6 fat) 5.5
The above
Points were figured without Fiber (value was not available)
so the actual Points MAY be lower as Fiber usually lowers the Point values.