Steak 'n' Shake
Updated 5/26/2005 - Thanks Michele/Akasha
Sandwiches
The Original Double
(510 cal/32 g fat/0 g fiber/29 g carbs) 13
The Original Double w/cheese
(580 cal/38 g fat/0 g fiber/29 g carbs) 15
The Original Single
(330 cal/17 g fat/0 g fiber/29 g carbs) 8
The Original Single w/cheese
(400 cal/23 g fat/0 g fiber/29 g carbs) 10
Triple Steakburger sandwich
(690 cal/47 g fat/0 g fiber/29 g carbs) 17.5
Triple Steakburger sandwich w/double cheese
(830 cal/59 g fat/0 g fiber/29 g carbs) 21.5
The Philadelphia
(848 cal/52 g fat/4 g fiber/63 g carbs) 20.5
The BBQ 'n Bacon
(875 cal/49 g fat/2 g fiber/67 g carbs) 21
Bacon 'n Cheese Double
(697 cal/48 g fat/0 g fiber/32 g carbs) 18
The Mushroom 'n Swiss
(812 cal/46.5 g fat/3 g fiber/56 g carbs) 19.5
Deluxe Cheddar 'n Bacon
(809 cal/49 g fat/2 g fiber/57 g carbs) 20
Frisco Melt
(1173 cal/93 g fat/1 g fiber/43 g carbs) 31
Patty Melt
(1013 cal/83 g fat/3 g fiber/31 g carbs) 26.5
Chicken Melt
(988 cal/69 g fat/1.5 g fiber/46 g carbs) 25
Pepperjack Melt
(1122 cal/91 g fat/2 g fiber/39 g carbs) 29.5
All-American Melt
(1298 cal/103 g fat/0.5 g fiber/53 g carbs) 34.5
Turkey Melt
(950 cal/70 g fat/1.5 g fiber/46 g carbs) 24.5
Tuna Melt
(919 cal/77 g fat/2.5 g fiber/27 g carbs) 24.5
Spicy Chicken Sandwich
(542 cal/31.5 g fat/0 g fiber/46 g carbs) 13.5
Grilled Chicken Breast
(471 cal/26 g fat/0.5 g fiber/33 g carbs) 11.5
Chicken Fingers 'n Fries
(873 cal/59 g fat/2.5 g fiber/56 g carbs) 22
Chicken Fingers only
(613 cal/46 g fat/0 g fiber/22 g carbs) 16
Bacon/Lettuce 'n Tomato
(528 cal/34 g fat/0.5 g fiber/44 g carbs) 13.5
Grilled Cheese 'n Bacon
(790 cal/61 g fat/0 g fiber/41 g carbs) 21
Grilled Cheese
(680 cal/51 g fat/0 g fiber/40 g carbs) 18
Tuna Salad Sandwich
(445 cal/30 g fat/2.5 g fiber/26 g carbs) 11
Fish Fillet
(753 cal/52 g fat/0 g fiber/54 g carbs) 19.5
Fish Fillet w/cheese
(823 cal/58 g fat/0 g fiber/54 g carbs) 21.5
Turkey Club
(576 cal/34.5 g fat/1 g fiber/43 g carbs) 14
Note on Sandwiches - Nutrition Facts do not include condiments served w/meal or those condiments chosen by customer.
Add Ons
Steakburger Sandwich Bun
(150 cal/2 g fat/0 g fiber/29 g carbs) 3
Double Patty [2 patties]
(360 cal/2 g fat/0 g fiber/0 g carbs) 7.5
Cheese for burger [1 slice]
(70 cal/6 g fat/0 g fiber/0 g carbs) 2
Single Patty [1 patty]
(180 cal/15 g fat/0 g fiber/0 g carbs) 5
Triple Patty [3 patties]
(540 cal/45 g fat/0 g fiber/0 g carbs) 14.5
Deluxe Bakery Bun
(262 cal/3 g fat/2 g fiber/52 g carbs) 5
Grilled Onions [1.8 oz]
(93 cal/8.5 g fat/1 g fiber/4 g carbs) 2.5
Grilled Green Peppers [2 oz]
(57 cal/5 g fat/1 g fiber/3 g carbs) 1.5
Cheddar Cheese Sauce [2 oz]
(77 cal/6 g fat/0 g fiber/4 g carbs) 2
Swiss Cheese [1 slice]
(83 cal/6 g fat/0 g fiber/0 g carbs) 2
Two Bacon Strips [2 strips]
(110 cal/10 g fat/0 g fiber/1 g carbs) 3
Barbecue Sauce [1.5 fl oz]
(60 cal/0 g fat/0 g fiber/13.5 g carbs) 1
Toasted Bun
(150 cal/2 g fat/0 g fiber/29 g carbs) 3
American Cheese [1 slice]
(70 cal/6 g fat/0 g fiber/0 g carbs) 2
Tomato [2 slices]
(7 cal/0 g fat/0 g fiber/2 g carbs) 0
Mushroom Topping [2 oz]
(25 cal/1.5 g fat/1 g fiber/4 g carbs) 0.5
Sourdough Bread
(180 cal/3 g fat/1 g fiber/33 g carbs) 3.5
Grilling Oil for Bread [30 gms]
(270 cal/30 g fat/0 g fiber/0 g carbs) 8
Frisco Sauce [1.5 ounces]
(210 cal/18 g fat/0 g fiber/11 g carbs) 5.5
Rye Bread [2 slices]
(140 cal/1.5 g fat/2 g fiber/27 g carbs) 2.5
Chicken Breast Fillet [4 oz]
(128 cal/2 g fat/0 g fiber/0 g carbs) 2.5
Monterey Jack Cheese w/Jalapenos & Peppers [2 slices]
(120 cal/10 g fat/0 g fiber/0 g carbs) 3
Mayonnaise [1 tbsp]
(100 cal/11 g fat/0 g fiber/0 g carbs) 3
Lettuce [1 leaf]
(1 cal/0 g fat/0 g fiber/0 g carbs) 0
Jalapeno slices [2 oz]
(7 cal/0 g fat/0 g fiber/1.5 g carbs) 0
White Bread [2 slices]
(200 cal/3 g fat/0 g fiber/40 g carbs) 4.5
Sliced Turkey Breast [3 oz]
(90 cal/3 g fat/0 g fiber/0 g carbs) 2
Wheat Bread [2 slices]
(104 cal/2 g fat/2 g fiber/20 g carbs) 2
Tuna Salad [5 ounces]
(397 cal/33 g fat/0 g fiber/6 g carbs) 10.5
Fried Spicy Chicken Breast [4 oz]
(391 cal/29 g fat/0 g fiber/17 g carbs) 10
Honey Mustard Dressing [.5 fl oz]
(75 cal/7 g fat/0 g fiber/2.5 g carbs) 2
Fried Fish Fillet [3.80 oz]
(393 cal/30.5 g fat/0 g fiber/19 g carbs) 10.5
Tarter Sauce [1.5 oz]
(210 cal/19.5 g fat/0 g fiber/6 g carbs) 6
Note about add-ons - Add values to sandwich if not part of the sandwich.
Soups & Sides
French Fries: Large [7.25 oz]
(684 cal/33.5 g fat/7 g fiber/90 g carbs) 15 (15.5)
French Fries: Regular [5 oz]
(472 cal/23 g fat/5 g fiber/62 g carbs) 10.5
French Fries: Small [2.75 oz]
(260 cal/12 g fat/2 g fiber/34 g carbs) 6
Cheddar Cheese Fries: Large [7.25 oz]
(838 cal/45 g fat/7 g fiber/98 g carbs) 19 (19.5)
Cheddar Cheese Fries: Regular [5 oz]
(626 cal/34.5 g fat/5 g fiber/70 g carbs) 14.5
Cheddar Cheese Fries: Small [2.75 oz]
(336 cal/18.5 g fat/3 g fiber/38 g carbs) 7.5
Chili Cheese Fries
(1279 cal/72.5 g fat/12 g fiber/132 g carbs) 29 (31)
Onion Rings: Regular [9 oz]
(668 cal/39.5 g fat/6 g fiber/64 g carbs) 15.5 (16)
Onion Rings: Small [4.5 oz]
(334 cal/19.5 g fat/3 g fiber/32 g carbs) 7.5
Genuine Chili: Cup [6 oz]
(294 cal/21 g fat/4 g fiber/16 g carbs) 7
Creamy Coleslaw [3.5 oz]
(306 cal/24 g fat/2 g fiber/21 g carbs) 7.5
Old-Fashioned Baked Beans [1 crock]
(372 cal/1 g fat/12 g fiber/76 g carbs) 5 (6.5)
Cottage Cheese [3.5 oz]
(103 cal/2 g fat/0 g fiber/9 g carbs) 2
Vegetable Beef Soup: Bowl [12 oz]
(234 cal/12.5 g fat/5 g fiber/20 g carbs) 4.5 (5)
Vegetable Beef Soup: Cup [6 oz]
(117 cal/6.5 g fat/2 g fiber/10 g carbs) 2.5
Chicken Noodle Soup: Bowl [12 oz]
(141 cal/2.5 g fat/2 g fiber/17 g carbs) 2.5
Chicken Noodle Soup: Cup [6 oz]
(70 cal/1 g fat/1 g fiber/9.5 g carbs) 1.5
Cream of Broccoli Soup: Bowl [12 oz]
(266 cal/15.5 g fat/2 g fiber/22 g carbs) 6
Cream of Broccoli Soup: Cup [6 oz]
(133 cal/8 g fat/1 g fiber/11 g carbs) 3
Chicken Gumbo Soup: Bowl [12 oz]
(172 cal/4.5 g fat/3 g fiber/20 g carbs) 3
Chicken Gumbo Soup: Cup [6 oz]
(86 cal/2.5 g fat/2 g fiber/10 g carbs) 1.5
Small Garden Salad
(23 cal/0 g fat/1 g fiber/5 g carbs) 0.5
Note on Soups & Sides - Nutrition Facts do not reflect condiments/toppings or crackers selected by customer.
Salads
Fried Chicken Salad [Nutrition Facts reflect salad dressing already added to salad.]
(1048 cal/81 g fat/3 g fiber/47 g carbs) 27
Chicken Chef Salad [Nutrition Facts do not include salad dressing chosen and added by customer.]
(463 cal/32 g fat/3 g fiber/10 g carbs) 11.5
Deluxe Garden Salad [Nutrition Facts do not include salad dressing chosen and added by customer.]
(226 cal/15 g fat/3 g fiber/10 g carbs) 5
Beef Taco Salad [Nutrition Facts reflect salad dressing already added to salad.]
(940 cal/59 g fat/7 g fiber/75 g carbs) 22.5 (23)
Beef Taco Salad: Double Beef [Nutrition Facts reflect salad dressing already added to salad.]
(1047 cal/65.5 g fat/7 g fiber/81 g carbs) 25 (25.5)
Chicken Taco Salad [Nutrition Facts reflect salad dressing already added to salad.]
(1072 cal/70 g fat/7 g fiber/69 g carbs) 26 (26.5)
Chilis
Chili 5-Way
(1033 cal/66.5 g fat/7 g fiber/66 g carbs) 25 (25.5)
Chili 3-Way
(662 cal/35.5 g fat/7 g fiber/63 g carbs) 15 (15.5)
Genuine Chili: Bowl [10 oz]
(490 cal/34 g fat/6 g fiber/26 g carbs) 11.5 (12)
Genuine Chili: Cup [6 oz]
(294 cal/21 g fat/4 g fiber/16 g carbs) 7
Chili Deluxe: Bowl [10 oz]
(861 cal/64 g fat/7 g fiber/29 g carbs) 21 (22)
Chili Deluxe: Cup [6 oz]
(480 cal/35.5 g fat/4 g fiber/17 g carbs) 12
Chili Mac Supreme
(1067 cal/59.5 g fat/6 g fiber/89 g carbs) 25 (25.5)
Chili Mac
(696 cal/29.5 g fat/5 g fiber/87 g carbs) 15.5
Extra Chili Beef [1 oz]
(145 cal/14 g fat/0 g fiber/1 g carbs) 4
Extra Shredded Cheese [3 oz]
(360 cal/30 g fat/0 g fiber/0 g carbs) 9.5
Corn Chips [1 oz]
(140 cal/8 g fat/2 g fiber/16 g carbs) 3
Dinners
Steak 'n Shake Dinner
(510 cal/32 g fat/0 g fiber/29 g carbs) 13
Chicken Fingers Dinner
(818 cal/62 g fat/0 g fiber/29 g carbs) 21.5
Chili Mac Supreme Dinner
(1496 cal/93 g fat/7 g fiber/114 g carbs) 36.5 (37)
Frisco Melt Dinner
(1173 cal/93 g fat/1 g fiber/43 g carbs) 31
Fish Dinner
(704 cal/52 g fat/0 g fiber/38 g carbs) 18.5
Chicken Melt Dinner
(950 cal/70 g fat/1.5 g fiber/46 g carbs) 24.5
Note about Dinners - Nutrition Facts reflect entreé or sandwich only; check other nutrition fact listings for individual items selected w/dinners.
Sippable Sundae
Banana Split: Regular [1 shake]
(703 cal/23 g fat/2 g fiber/112 g carbs) 15.5
Banana Split: Large [1 shake]
(878 cal/29 g fat/2 g fiber/139 g carbs) 19.5
Double Chocolate Fudge: Regular [1 shake]
(808 cal/29 g fat/3 g fiber/127 g carbs) 18
Double Chocolate Fudge: Large [1 shake]
(983 cal/35 g fat/3 g fiber/153 g carbs) 22
Turtle Caramel Nut: Regular [1 shake]
(731 cal/24 g fat/1 g fiber/117 g carbs) 16.5
Turtle Caramel Nut: Large [1 shake]
(906 cal/30 g fat/1 g fiber/143 g carbs) 20.5
The Fountain
Shakes Alive Very Very Strawberry [1 shake]
(515 cal/17.5 g fat/1 g fiber/79 g carbs) 11.5
Shakes Alive Cookies 'n Cream [1 shake]
(713 cal/23.5 g fat/2 g fiber/115 g carbs) 16
Shakes Alive Double Chocolate Chip [1 shake]
(753 cal/25 g fat/4 g fiber/122 g carbs) 16.5
Chocolate Shake Shake: Regular [1 shake]
(684 cal/21.5 g fat/2 g fiber/110 g carbs) 15
Chocolate Shake: Large [1 shake]
(858 cal/27.5 g fat/2 g fiber/137 g carbs) 19
Strawberry Shake: Regular [1 shake]
(631 cal/21 g fat/0 g fiber/97 g carbs) 14.5
Strawberry Shake: Large [1 shake]
(806 cal/27 g fat/0 g fiber/124 g carbs) 18.5
Vanilla Shake: Regular [1 shake]
(664 cal/21 g fat/0 g fiber/106 g carbs) 15
Vanilla Shake: Large [1 shake]
(839 cal/27 g fat/0 g fiber/132 g carbs) 19
Banana Shake: Regular [1 shake]
(667 cal/21 g fat/0 g fiber/106 g carbs) 15
Banana Shake: Large [1 shake]
(842 cal/27 g fat/0 g fiber/133 g carbs) 19
Mocha Shake: Regular [1 shake]
(666 cal/21 g fat/0 g fiber/107 g carbs) 15
Mocha Shake: Large [1 shake]
(840 cal/27 g fat/0 g fiber/133 g carbs) 19
Peach Shake: Regular [1 shake]
(650 cal/21 g fat/0 g fiber/102 g carbs) 15
Peach Shake: Large [1 shake]
(825 cal/27 g fat/0 g fiber/128 g carbs) 19
Chocolate Mint Shake: Regular [1 shake]
(717 cal/23 g fat/2 g fiber/114 g carbs) 16
Chocolate Mint Shake: Large [1 shake]
(892 cal/29 g fat/2 g fiber/140 g carbs) 20
Eggnog Side-by-Side Milk Shake: Large [1 shake]
(835 cal/27 g fat/0 g fiber/131 g carbs) 19
Eggnog Side-by-Side Milk Shake: Regular [1 shake]
(660 cal/21 g fat/0 g fiber/104 g carbs) 15
White Chocolate Side-by-Side Milk Shake: Large [1 shake]
(881 cal/27 g fat/0 g fiber/142 g carbs) 20
White Chocolate Side-by-Side Milk Shake: Regular [1 shake]
(706 cal/21 g fat/0 g fiber/115 g carbs) 16
Malt flavor added to shake [1 oz]
(76 cal/0 g fat/0 g fiber/19 g carbs) 1.5
Hot Fudge added to shake [2 oz]
(195 cal/7 g fat/1 g fiber/34 g carbs) 4.5
Caramel added to shake [1 oz]
(91 cal/1 g fat/0 g fiber/20 g carbs) 2
Orange Freeze: Regular [1 freeze]
(615 cal/19 g fat/0 g fiber/101 g carbs) 14
Orange Freeze: Large [1 freeze]
(774 cal/24.5 g fat/0 g fiber/125 g carbs) 17.5
Desserts
Root Beer Float [1 float]
(557 cal/22 g fat/0 g fiber/87 g carbs) 13
Strawberry Shortcake
(563 cal/25 g fat/2 g fiber/77 g carbs) 13
Outrageous Parfait
(769 cal/39.5 g fat/2 g fiber/95 g carbs) 18.5
Brownie Fudge Sundae
(871 cal/43.5 g fat/3 g fiber/112 g carbs) 20.5
Hot Fudge Brownie
(492 cal/23 g fat/3 g fiber/69 g carbs) 11
Berry Berry Cobbler A La Mode
(663 cal/31 g fat/4 g fiber/91 g carbs) 15
Berry Berry Cobbler w/o ice cream
(468 cal/20 g fat/4 g fiber/70 g carbs) 10
Apple Cobbler A La Mode
(699 cal/33 g fat/4 g fiber/97 g carbs) 16
Apple Cobbler w/o ice cream
(504 cal/22 g fat/4 g fiber/76 g carbs) 11
Cherry Cobbler A La Mode
(741 cal/33 g fat/1 g fiber/106 g carbs) 17.5
Cherry Cobbler w/o ice cream
(545 cal/22 g fat/1 g fiber/86 g carbs) 12.5
Peach Cobbler A La Mode
(681 cal/33 g fat/2 g fiber/93 g carbs) 16
Peach Cobbler w/o ice cream
(486 cal/22 g fat/2 g fiber/72 g carbs) 11
Blackberry Cobbler A La Mode
(681 cal/33 g fat/5 g fiber/95 g carbs) 15.5
Blackberry Cobbler w/o ice cream
(486 cal/22 g fat/5 g fiber/74 g carbs) 10.5 (11)
Blueberry Cobbler A La Mode
(681 cal/33 g fat/4 g fiber/93 g carbs) 15.5
Blueberry Cobbler w/o ice cream
(486 cal/22 g fat/4 g fiber/72 g carbs) 11
Strawberry Cobbler A La Mode
(663 cal/31 g fat/2 g fiber/89 g carbs) 15.5
Strawberry Cobbler w/o ice cream
(468 cal/20 g fat/2 g fiber/68 g carbs) 10.5
Pumpkin Pie - Whipped Topping [1/8 pie slice]
(393 cal/14 g fat/3 g fiber/61 g carbs) 8.5
Vanilla Ice Cream [4 oz]
(244 cal/14 g fat/0 g fiber/26 g carbs) 6
Strawberry Sundae [1 sundae]
(363 cal/19.5 g fat/1 g fiber/42 g carbs) 8.5
Hot Fudge Sundae [1 sundae]
(511 cal/26 g fat/2 g fiber/64 g carbs) 12
Kids Menu
Jr. Steakburger sandwich 'n Fries
(495 cal/25 g fat/2 g fiber/51 g carbs) 11.5
Jr. Steakburger sandwich 'n Fries w/cheese
(565 cal/31 g fat/2 g fiber/51 g carbs) 13.5
Jr. Grilled Cheese 'n Fries
(845 cal/59 g fat/2 g fiber/62 g carbs) 21.5
Jr. Chili Mac Plate
(368 cal/15 g fat/3 g fiber/47 g carbs) 8
Jr. Chicken Fingers 'n Fries
(494 cal/34.5 g fat/2 g fiber/32 g carbs) 12.5
Jr. Fries [1.75 oz]
(166 cal/8 g fat/2 g fiber/22 g carbs) 3.5
Jr. Milk Shake Chocolate
(375 cal/11 g fat/1 g fiber/62 g carbs) 8
Jr. Milk Shake Vanilla
(366 cal/10.5 g fat/0 g fiber/60 g carbs) 8
Jr. Milk Shake Strawberry
(349 cal/10.5 g fat/0 g fiber/56 g carbs) 8
Jr. Milk Shake Mocha
(366 cal/10.5 g fat/0 g fiber/60 g carbs) 8
Jr. Milk Shake Peach
(359 cal/10.5 g fat/0 g fiber/58 g carbs) 8
Jr. Milk Shake Banana
(367 cal/10.5 g fat/0 g fiber/60 g carbs) 8
Jr. Milk Shake Chocalate Mint
(410 cal/12.5 g fat/1 g fiber/66 g carbs) 9
Malt flavor added to any shake [1 oz]
(76 cal/0 g fat/0 g fiber/19 g carbs) 1.5
Jr. Side-by-Side Milk Shake Banana Split
(394 cal/13 g fat/1 g fiber/63 g carbs) 9
Jr. Side-by-Side Milk Shake Double Chocolate Fudge
(425 cal/15 g fat/2 g fiber/67 g carbs) 9.5
Jr. Side-by-Side Milk Shake Turtle Caramel Nut
(453 cal/14 g fat/1 g fiber/76 g carbs) 10
Jr. Side-by-Side Milk Shake Eggnog
(364 cal/11 g fat/0 g fiber/59 g carbs) 8
Jr. Side-by-Side Milk Shake White Chocolate
(396 cal/11 g fat/0 g fiber/67 g carbs) 9
Jr. Freeze Orange
(333 cal/9.5 g fat/0 g fiber/57 g carbs) 7.5
Jr. Pancakes 'n Syrup [Nutrition Facts do not include syrup or toast choice.]
(160 cal/2.5 g fat/0 g fiber/31 g carbs) 3.5
Jr. French Toast 'n Syrup [Nutrition Facts do not include syrup or toast choice.]
(175 cal/4.5 g fat/1.3 g fiber/29 g carbs) 3.5
Bacon Scrambled Egg 'n Toast [Nutrition Facts do not include syrup or toast choice.]
(256 cal/22 g fat/0 g fiber/2 g carbs) 7
Bacon 'n Egg [Nutrition Facts do not include syrup or toast choice.]
(252 cal/23 g fat/0 g fiber/2 g carbs) 7
Hot Chocolate [7 oz]
(178 cal/6.5 g fat/1 g fiber/29 g carbs) 4
Milk [10 oz]
(153 cal/6 g fat/0 g fiber/14 g carbs) 3.5
Orange Juice [10 oz]
(125 cal/0 g fat/0 g fiber/30 g carbs) 2.5
Breakfast
Eggs w/the Works - Bacon [Toast choice not included in Nutrition Facts.]
(876 cal/70 g fat/3 g fiber/38 g carbs) 23
Eggs w/the Works - Sausage [Toast choice not included in Nutrition Facts.]
(1076 cal/90 g fat/3 g fiber/38 g carbs) 28.5
One Egg w/the Works - Bacon [Toast choice not included in Nutrition Facts.]
(624 cal/47 g fat/3 g fiber/36 g carbs) 16
One Egg w/the Works - Sausage [Toast choice not included in Nutrition Facts.]
(724 cal/57 g fat/3 g fiber/36 g carbs) 18.5
Eggs w/the Works but Hold the Hash Browns - Sausage [Toast choice not included in Nutrition Facts.]
(704 cal/65 g fat/0 g fiber/3 g carbs) 19.5
Eggs w/the Works but Hold the Hash Browns - Bacon [Toast choice not included in Nutrition Facts.]
(504 cal/45 g fat/0 g fiber/3 g carbs) 14
Steak 'n Eggs Breakfast [Toast choice not included in Nutrition Facts.]
(1016 cal/80 g fat/3 g fiber/36 g carbs) 26.5
Just Biscuits 'n Gravy
(1212 cal/74 g fat/0 g fiber/119 g carbs) 30.5
Biscuits/Gravy 'n Hash Browns
(1584 cal/99 g fat/3 g fiber/154 g carbs) 39.5
Strawberry French Toast [3 slices]
(470 cal/11 g fat/4 g fiber/85 g carbs) 9.5
Classic Stack 'O Cakes [Nutrition Facts reflects main menu item only; see separate listing for bacon or sausage.]
(240 cal/4 g fat/0 g fiber/47 g carbs) 5
The Strawberry Stack
(447 cal/8 g fat/2 g fiber/87 g carbs) 9
Cakes 'n Eggs 'n Bacon 'n Sausage
(764 cal/58 g fat/0 g fiber/34 g carbs) 20
Country Scrambler [Toast choice not included in Nutrition Facts.]
(1029 cal/78 g fat/3 g fiber/51 g carbs) 26.5
Cheddar Scrambler
(1283 cal/89.5 g fat/5 g fiber/80 g carbs) 32 (32.5)
The Number 1: eggs only
(291 cal/25 g fat/0 g fiber/2 g carbs) 8
Two Bacon Strips [2 strips]
(110 cal/10 g fat/0 g fiber/1 g carbs) 3
One Sausage Patty [1 patty]
(210 cal/20 g fat/0 g fiber/1 g carbs) 6
The Number 2
(918 cal/60 g fat/3 g fiber/65 g carbs) 23
The Number 3
(897 cal/62 g fat/0 g fiber/62 g carbs) 23
The Number 4 [Toast choice not included in Nutrition Facts.]
(663 cal/49 g fat/3 g fiber/37 g carbs) 16.5
The Number 5
(978 cal/62 g fat/3 g fiber/94 g carbs) 24
The Number 6 [Toast choice not included in Nutrition Facts.]
(291 cal/25 g fat/0 g fiber/2 g carbs) 8
The Number 7 [Nutrition Facts reflects main menu item only; see separate listing for bacon or sausage.]
(668 cal/39 g fat/3 g fiber/65 g carbs) 16
Add Cheese [1 slice]
(70 cal/6 g fat/0 g fiber/0 g carbs) 2
The Number 8
(1010 cal/68 g fat/3 g fiber/84 g carbs) 25.5
The Number 9
(676 cal/30 g fat/2 g fiber/77 g carbs) 15.5
Our Famous Mug of Coffee [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Regular Coffee [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Decaffeinated Coffee [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Hot Tea [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Hot Chocolate w/Whipped Topping [7 oz]
(178 cal/6.5 g fat/1 g fiber/29 g carbs) 4
Milk: 2% Reduced Fat [10 oz]
(153 cal/6 g fat/0 g fiber/14 g carbs) 3.5
100% Florida Orange Juice [10 oz]
(125 cal/0 g fat/0 g fiber/30 g carbs) 2.5
One Egg cooked w/margarine [1 egg]
(142 cal/12.5 g fat/0 g fiber/1 g carbs) 4
Scrambled Eggs A la Carte [2 eggs (no fat/fiber/carbs listed)]
(146 cal) 3
Four Bacon Strips [4 strips]
(220 cal/20 g fat/0 g fiber/2 g carbs) 6
Two Sausage Patties [2 patties]
(420 cal/40 g fat/0 g fiber/2 g carbs) 11.5
Sausage Gravy [5 oz]
(178 cal/13.5 g fat/0 g fiber/12 g carbs) 4.5
Three Buttermilk Pancakes [3 pancakes]
(240 cal/4 g fat/0 g fiber/47 g carbs) 5
Two Buttermilk Pancakes [2 pancakes]
(160 cal/2.5 g fat/0 g fiber/31 g carbs) 3.5
Cinnamon Swirl French Toast [3 slices]
(263 cal/7 g fat/2 g fiber/44 g carbs) 5.5
Hash Browns
(372 cal/25 g fat/3 g fiber/35 g carbs) 9
Hash Browns w/ Cheddar Cheese Sauce
(449 cal/30.5 g fat/3 g fiber/38 g carbs) 11
White Toast [2 slices-prepared w/melted margarine]
(335 cal/18 g fat/0 g fiber/40 g carbs) 8
White Toast w/o margarine [2 slices-prepared w/o melted margarine]
(200 cal/3 g fat/0 g fiber/40 g carbs) 4.5
Wheat Toast [2 slices-prepared w/melted margarine]
(239 cal/17 g fat/2 g fiber/20 g carbs) 6
Wheat Toast w/o margarine [2 slices-prepared w/o melted margarine]
(104 cal/2 g fat/2 g fiber/20 g carbs) 2
Rye Toast [2 slices-prepared w/melted margarine]
(275 cal/17 g fat/2 g fiber/27 g carbs) 6.5
Rye Toast w/o margarine [2 slices-prepared w/o melted margarine]
(140 cal/2 g fat/2 g fiber/27 g carbs) 2.5
Sourdough Toast [2 slices-prepared w/melted margarine]
(315 cal/18 g fat/1 g fiber/33 g carbs) 7.5
Sourdough Toast w/o margarine [2 slices-prepared w/o melted margarine]
(180 cal/3 g fat/1 g fiber/33 g carbs) 3.5
Buttermilk Biscuit [1 biscuit-prepared w/melted margarine]
(428 cal/24 g fat/0 g fiber/48 g carbs) 10.5
Buttermilk Biscuit w/o margarine [1 biscuit-prepared w/o melted margarine]
(360 cal/16 g fat/0 g fiber/48 g carbs) 8.5
English Muffin [1 muffin-prepared w/melted margarine]
(265 cal/16 g fat/2 g fiber/25 g carbs) 6
English Muffin w/o margarine [1 muffin-prepared w/o melted margarine]
(130 cal/1 g fat/2 g fiber/25 g carbs) 2.5
Healthy Morning Cholesterol-Free Egg Product [equivalent of 2 eggs]
(197 cal/15 g fat/0 g fiber/2 g carbs) 5
Raisin Bran w/Milk [1 bowl]
(200 cal/4 g fat/5 g fiber/37 g carbs) 3.5
Cinnamon Roll [1 roll]
(800 cal/54 g fat/2 g fiber/70 g carbs) 20
Plain Bagel [1 bagel]
(350 cal/1 g fat/2 g fiber/75 g carbs) 6.5
Steak/Egg & Cheese Sandwich
(546 cal/35 g fat/0 g fiber/30 g carbs) 14
Egg/Cheese & Sausage Sandwich
(576 cal/40 g fat/0 g fiber/31 g carbs) 15
Egg/Cheese & Bacon Sandwich
(476 cal/30 g fat/0 g fiber/31 g carbs) 12
Egg & Cheese Sandwich
(366 cal/20 g fat/0 g fiber/30 g carbs) 9
Sausage 'n Biscuit Sandwich
(638 cal/44 g fat/0 g fiber/49 g carbs) 16.5
Note about breakfast items - Nutrition Facts for all breakfast items do not include condiments or toppings chosen by customer.
Condiments
Margarine [1 packet]
(32 cal/3.5 g fat/0 g fiber/0 g carbs) 1
Cream Cheese [1 oz]
(100 cal/10 g fat/0 g fiber/1 g carbs) 3
Cheddar Cheese Sauce [2 oz]
(77 cal/6 g fat/0 g fiber/4 g carbs) 2
Tartar Sauce [2 oz]
(248 cal/23 g fat/0 g fiber/7 g carbs) 7
Ketchup [1 tablespoon]
(16 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Mustard [1 teaspoon]
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Mustard Relish [1 tablespoon]
(8 cal/0 g fat/0 g fiber/1 g carbs) 0
Mayonnaise [1 tablespoon]
(100 cal/11 g fat/0 g fiber/0 g carbs) 3
Reduced Calorie Mayonnaise [1 tablespoon]
(50 cal/5 g fat/0 g fiber/1 g carbs) 1.5
Taco Sauce [1 tablespoon]
(10 cal/0.5 g fat/0 g fiber/1 g carbs) 0
Barbecue Sauce [1 tablespoon]
(20 cal/0 g fat/0 g fiber/5 g carbs) 0.5
Sugar [1 packet]
(11 cal/0 g fat/0 g fiber/3 g carbs) 0
Coffee Creamer [1 container]
(14 cal/1.5 g fat/0 g fiber/0 g carbs) 0.5
Honey [.75 oz]
(68 cal/0 g fat/0 g fiber/18 g carbs) 1.5
Grape Jelly [.75 oz]
(53 cal/0 g fat/0 g fiber/14 g carbs) 1
Strawberry Jam [.75 oz]
(53 cal/0 g fat/0 g fiber/14 g carbs) 1
Pancake Syrup [1.5 oz]
(120 cal/0 g fat/0 g fiber/31 g carbs) 2.5
Buttermilk Ranch Reduced Calorie Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.]
(68 cal/6 g fat/0 g fiber/5 g carbs) 2
Thousand Island Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.]
(210 cal/18 g fat/0 g fiber/11 g carbs) 5.5
Blue Cheese Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.]
(240 cal/25.5 g fat/0 g fiber/2 g carbs) 7
Italian Dressing Fat Free [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.]
(15 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Honey Mustard Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.]
(225 cal/21 g fat/0 g fiber/8 g carbs) 6.5
Honey French Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.]
(210 cal/18 g fat/0 g fiber/12 g carbs) 5.5
Mushroom Topping [2 oz]
(25 cal/1.5 g fat/1 g fiber/4 g carbs) 0.5
Jalapeno slices [2 oz]
(9 cal/0 g fat/0 g fiber/2 g carbs) 0
Pickles [2 slices]
(3 cal/0 g fat/0 g fiber/0 g carbs) 0
Lettuce [1 large leaf]
(1 cal/0 g fat/0 g fiber/0 g carbs) 0
Sliced Tomato [2 slices]
(7 cal/0 g fat/1 g fiber/2 g carbs) 0
Sliced Onion [1 slice]
(6 cal/0 g fat/0 g fiber/2 g carbs) 0
Grilled Onions [2.6 oz]
(137 cal/12.5 g fat/1 g fiber/6 g carbs) 3.5
Saltine Crackers [2 crackers]
(26 cal/1 g fat/0 g fiber/4 g carbs) 0.5
Oyster Crackers [1 package]
(60 cal/2 g fat/0 g fiber/10 g carbs) 1.5
American cheese [1 slice]
(70 cal/6 g fat/0 g fiber/0 g carbs) 2
Monterey Jack Cheese w/Jalapenos & Peppers [1 slice]
(57 cal/5 g fat/0 g fiber/0 g carbs) 1.5
Swiss Cheese [1 slice]
(83 cal/6 g fat/0 g fiber/0 g carbs) 2
Extra Shredded Cheese [1 slice]
(360 cal/30 g fat/0 g fiber/0 g carbs) 9.5
Beverages
Coca-Cola: Jr.
(93 cal/0 g fat/0 g fiber/25 g carbs) 2
Coca-Cola: Regular
(173 cal/0 g fat/0 g fiber/47 g carbs) 3.5
Coca-Cola: Large
(210 cal/0 g fat/0 g fiber/57 g carbs) 4
Diet Coke: Jr.
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Diet Coke: Regular
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Diet Coke: Large
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Diet Coke Caffeine Free: Jr.
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Diet Coke Caffeine Free: Regular
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Diet Coke Caffeine Free: Large
(0 cal/0 g fat/0 g fiber/0 g carbs) 0
Sprite: Jr.
(91 cal/0 g fat/0 g fiber/24 g carbs) 2
Sprite: Regular
(170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
Sprite: Large
(206 cal/0 g fat/0 g fiber/55 g carbs) 4
Barq's Root Beer: Jr.
(104 cal/0 g fat/0 g fiber/28 g carbs) 2
Barq's Root Beer: Regular
(194 cal/0 g fat/0 g fiber/53 g carbs) 4
Barq's Root Beer: Large
(236 cal/0 g fat/0 g fiber/64 g carbs) 4.5
Mello Yello: Jr.
(111 cal/0 g fat/0 g fiber/30 g carbs) 2
Mello Yello: Regular
(207 cal/0 g fat/0 g fiber/56 g carbs) 4
Mello Yello: Large
(251 cal/0 g fat/0 g fiber/68 g carbs) 5
Hi-C Fruit Punch: Jr.
(98 cal/0 g fat/0 g fiber/26 g carbs) 2
Hi-C Fruit Punch: Regular
(182 cal/0 g fat/0 g fiber/49 g carbs) 3.5
Hi-C Fruit Punch: Large
(221 cal/0 g fat/0 g fiber/60 g carbs) 4.5
Minute Maid Lemonade: Jr.
(91 cal/0 g fat/0 g fiber/24 g carbs) 2
Minute Maid Lemonade: Regular
(170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
Minute Maid Lemonade: Large
(206 cal/0 g fat/0 g fiber/55 g carbs) 4
Orange Soda: Jr.
(113 cal/0 g fat/0 g fiber/30 g carbs) 2.5
Orange Soda: Regular
(210 cal/0 g fat/0 g fiber/56 g carbs) 4
Orange Soda: Large
(255 cal/0 g fat/0 g fiber/68 g carbs) 5
Pibb Xtra: Jr.
(91 cal/0 g fat/0 g fiber/24 g carbs) 2
Pibb Xtra: Regular
(170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
Pibb Xtra: Large
(206 cal/0 g fat/0 g fiber/55 g carbs) 4
Fountain Syrup-Cherry: Jr. [1/2 oz-add points to base drink]
(34 cal/0 g fat/0 g fiber/9 g carbs) 0.5
Fountain Syrup-Cherry: Regular [1 1/4 oz-add points to base drink]
(85 cal/0 g fat/0 g fiber/21 g carbs) 1.5
Fountain Syrup-Cherry: Large [1 1/2 oz-add points to base drink]
(102 cal/0 g fat/0 g fiber/26 g carbs) 2
Fountain Syrup-Vanilla: Jr. [1/2 oz-add points to base drink]
(34 cal/0 g fat/0 g fiber/9 g carbs) 0.5
Fountain Syrup-Vanilla: Regular [1 1/4 oz-add points to base drink]
(84 cal/0 g fat/0 g fiber/21 g carbs) 1.5
Fountain Syrup-Vanilla: Large [1 1/2 oz-add points to base drink]
(101 cal/0 g fat/0 g fiber/26 g carbs) 2
Fountain Syrup-Chocolate: Jr. [1/2 oz-add points to base drink]
(38 cal/0 g fat/0 g fiber/10 g carbs) 1
Fountain Syrup-Chocolate: Regular [1 1/4 oz-add points to base drink]
(96 cal/0 g fat/0 g fiber/24 g carbs) 2
Fountain Syrup-Chocolate: Large [1 1/2 oz-add points to base drink]
(115 cal/0 g fat/0 g fiber/29 g carbs) 2.5
Hot Chocolate w/Whipped Topping [7 oz]
(178 cal/6.5 g fat/1 g fiber/29 g carbs) 4
Milk: 2% Reduced Fat [10 oz]
(153 cal/6 g fat/0 g fiber/14 g carbs) 3.5
Coffee [6 oz-No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Coffee: decaffeinated [6 oz-No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Hot Tea [6 oz-No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Iced Tea [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.]
(0 cal/0 g fat/0 g fiber/) 0
Sweetened Iced Tea
(87 cal/0 g fat/0 g fiber/22 g carbs)1.5