Silver Diner

Updated 6/3/2005

Menu Items
Strawberry Angel Food Cake [7.5 oz.] (360 cal/1 g fat/0 g fiber/84 g carbs) 7.5
Hummus w/Black Bean Salsa [8 oz portion] (440 cal/11 g fat/16 g fiber/71 g carbs) 6.5 (9)
Grilled Chicken Breast Dinner [18 oz ] (600 cal/6 g fat/10 g fiber/90 g carbs) 10.5 (11.5)
Grilled Chicken Quesadillas [1 serving] (410 cal/10 g fat/3 g fiber/34 g carbs) 8.5
Grilled Chicken Sandwich (330 cal/3 g fat/3 g fiber/42 g carbs) 6.5
Grits [5 oz] (80 cal/0 g fat/0 g fiber/18 g carbs) 1.5
Health Shake [12.5 fl. oz.] (470 cal/6 g fat/3 g fiber/86 g carbs) 9.5
World's Largest Sundae [3.5 oz.] (150 cal/2.5 g fat/0 g fiber/27 g carbs) 3
Oatmeal [10 oz] (180 cal/3 g fat/5 g fiber/31 g carbs) 3
Low Cholesterol Cheese Omelette (200 cal/10 g fat/0 g fiber/0 g carbs) 5
Southwest Salad [16.5 oz ] (50 cal/6 g fat/11 g fiber/73 g carbs) 0 (0.5)
Southwest Salad w/Chicken [19.5 oz ] (80 cal/9 g fat/12 g fiber/81 g carbs) 0 (1.5)
Kid's Spaghetti [1 serving ] (490 cal/10 g fat/4 g fiber/80 g carbs) 10
Vegetable Chili [5 fl. oz] (130 cal/2.5 g fat/7 g fiber/21 g carbs) 1.5 (2)
Old
Old items were last reported in 2002. They may no longer be available or accurate.
Oriental Veggie Stir-Fry [19 oz] (610 cal/17 g fat/9 g fiber/) 12 (13)
Herb Chicken Sandwich [8 oz] (335 cal/4 g fat/3 g fiber/) 6.5
Herb Chicken Dinner [16 oz] (460 cal/12 g fat/10 g fiber/) 8 (9.5)
Grilled Portobello Vegetable Platter [20 oz] (380 cal/12.5 g fat/10 g fiber/) 6.5 (8)
Teriyaki Grilled Atlantic Salmon [14.5 oz] (469 cal/15 g fat/6 g fiber/) 9.5 (10)
Mattus Ice Cream [2.5 oz] (114 cal/2 g fat/0 g fiber/) 2.5

Silver Diner