San Francisco Oven

New 10/15/2005

8" Pizzas
Cheese Pizza (531 cal/17 g fat/1 g fiber/72 g carbs) 12
California BBQ Chicken (682 cal/27 g fat/1 g fiber/86 g carbs) 16
4 Cheese Bianco (934 cal/65 g fat/1 g fiber/69 g carbs) 24
Margherita (613 cal/23 g fat/2 g fiber/72 g carbs) 14
Sausalito Chicken & Pesto (549 cal/19 g fat/1 g fiber/67 g carbs) 12.5
Golden Gate Sausage & Artichoke (722 cal/33 g fat/3 g fiber/76 g carbs) 17
Roasted Garlic & Chicken (658 cal/26 g fat/2 g fiber/75 g carbs) 15
Vegetable Ranch (837 cal/51 g fat/1 g fiber/68 g carbs) 21
Angel Island Crab & Pesto (615 cal/25 g fat/1 g fiber/67 g carbs) 14.5
Pepperoni Bread (599 cal/27 g fat/0 g fiber/66 g carbs) 14.5
Bruschetta (772 cal/41 g fat/5 g fiber/85 g carbs) 18 (18.5)
14" Pizzas (serves 3-4)
Cheese Pizza (1945 cal/68 g fat/12 g fiber/248 g carbs) 42.5 (44)
California BBQ Chicken (2432 cal/96 g fat/11 g fiber/287 g carbs) 54.5 (56)
4 Cheese Bianco (2943 cal/184 g fat/10 g fiber/240 g carbs) 72.5 (73.5)
Margherita (1957 cal/68 g fat/12 g fiber/249 g carbs) 42.5 (44.5)
Sausalito Chicken & Pesto (2202 cal/81 g fat/10 g fiber/238 g carbs) 49 (50)
Golden Gate Sausage & Artichoke (2503 cal/111 g fat/17 g fiber/262 g carbs) 56 (59)
Roasted Garlic & Chicken (2462 cal/96 g fat/14 g fiber/262 g carbs) 54.5 (56.5)
Vegetable Ranch (2689 cal/147 g fat/15 g fiber/249 g carbs) 63.5 (65.5)
Angel Island Crab & Pesto (2213 cal/88 g fat/13 g fiber/245 g carbs) 49 (51)
Sandwiches (spread on side)
Napa Chicken Salad (613 cal/16 g fat/4 g fiber/88 g carbs) 13
Pacific Heights Turkey Focaccia (475 cal/7 g fat/3 g fiber/75 g carbs) 9.5
Chicken Caesar Wrap (685 cal/26 g fat/2 g fiber/67 g carbs) 15.5
Fisherman's Wharf Tuna Salad (746 cal/23 g fat/4 g fiber/89 g carbs) 16.5
Alcatraz Roast Beef (690 cal/26 g fat/4 g fiber/75 g carbs) 15.5
California Tomato Focaccia (827 cal/45 g fat/5 g fiber/75 g carbs) 19.5
San Francisco Chicken Club (636 cal/11 g fat/4 g fiber/76 g carbs) 13
Low Carb Turkey & Broccoli Wrap Panini (703 cal/37 g fat/33 g fiber/56 g carbs) 11 (16.5)
Fisherman's Wharf Tuna melt Panini (874 cal/36 g fat/3 g fiber/85 g carbs) 20
Coastline BBQ Chicken Panini (673 cal/11 g fat/3 g fiber/109 g carbs) 14
Lafayette French Dip (dip not included) (599 cal/22 g fat/2 g fiber/67 g carbs) 13.5
49er Grinder (858 cal/50 g fat/3 g fiber/75 g carbs) 21
Sandwich Spreads (1 oz)
Roasted Red Pepper Spread (88 cal/7 g fat/0 g fiber/6 g carbs) 2.5
Garlic Horseradish Spread (104 cal/9 g fat/0 g fiber/7 g carbs) 3
Cranberry Spread (103 cal/8 g fat/0 g fiber/8 g carbs) 3
Mustard Spread (135 cal/8 g fat/4 g fiber/10 g carbs) 3
Soups
Gold Rush Onion (w/o garnish) (85 cal/4 g fat/1 g fiber/11 g carbs) 2
Pier 39 Clam Chowder (232 cal/11 g fat/0 g fiber/21 g carbs) 6
Italian Wedding (194 cal/6 g fat/1 g fiber/19 g carbs) 4.5
Beef Vegetable (45 cal/1 g fat/1 g fiber/8 g carbs) 1
Chicken Enchilada (168 cal/11 g fat/1 g fiber/11 g carbs) 4.5
Chicken Dumpling (106 cal/3 g fat/1 g fiber/8 g carbs) 2.5
Turkey & Sausage Gumbo (186 cal/14 g fat/1 g fiber/10 g carbs) 5
Tomato Chowder (78 cal/2 g fat/3 g fiber/14 g carbs) 1.5
Beef Chipotle (127 cal/5 g fat/3 g fiber/15 g carbs) 2.5
Tomato & Artichoke Bisque (69 cal/1 g fat/4 g fiber/14 g carbs) 1
Salads (dressing/garnish not included) ( cal/ g fat) 0
North Beach Crab Caesar (139 cal/5 g fat/4 g fiber/8 g carbs) 2.5
North Beach Chicken Caesar (231 cal/7 g fat/4 g fiber/8 g carbs) 4.5
North Beach Caesar (91 cal/4 g fat/4 g fiber/8 g carbs) 1.5
Union Square Mozzarella (296 cal/19 g fat/5 g fiber/13 g carbs) 7
Monterey Bay (127 cal/1 g fat/7 g fiber/29 g carbs) 1.5 (2)
Nob Hill Pizza (109 cal/5 g fat/5 g fiber/11 g carbs) 2
Van Ness Chopped BBQ Chicken (357 cal/12 g fat/5 g fiber/45 g carbs) 7.5
Garden House (323 cal/14 g fat/6 g fiber/39 g carbs) 6.5 (7)
Salad Extras
Citrus Poppyseed (3 oz) (423 cal/36 g fat/0 g fiber/22 g carbs) 11.5
Fresh Oregano Vinaigrette (3 oz) (512 cal/56 g fat/0 g fiber/8 g carbs) 15
Italian (3 oz) (397 cal/41 g fat/0 g fiber/9 g carbs) 11.5
Pecan Vinaigrette (3 oz) (600 cal/62 g fat/1 g fiber/18 g carbs) 17
Caesar (3 oz) (440 cal/44 g fat/0 g fiber/3 g carbs) 12.5
Ranch (3 oz) (534 cal/57 g fat/0 g fiber/2 g carbs) 15.5
Fat Free Raspberry Vinaigrette (3 oz) (274 cal/0 g fat/0 g fiber/88 g carbs) 5.5
Southwest Ranch (267 cal/25 g fat/0 g fiber/8 g carbs) 7.5
Multi-Grain Crackers (67 cal/3 g fat/1 g fiber/11 g carbs) 1.5
Roasted Shallot Pizza Crust (478 cal/17 g fat/0 g fiber/65 g carbs) 11
Cinnamon Crust Wedges (446 cal/13 g fat/0 g fiber/70 g carbs) 10.5
Croutons (1.5 oz) (207 cal/7 g fat/1 g fiber/31 g carbs) 5
Dinners (sides not included)
Napa Valley Chicken & Spinach Lasagna (528 cal/20 g fat/4 g fiber/50 g carbs) 11.5
California Calzone (Pepperoni & Mushroom) (902 cal/49 g fat/4 g fiber/85 g carbs) 21.5
Honey Pecan Chicken (1058 cal/28 g fat/5 g fiber/178 g carbs) 22.5 (23)
Desserts, Sides, Etc
Chocolate Chip Cookie (269 cal/13 g fat/1 g fiber/34 g carbs) 6.5
Ghirardelli Brownie (457 cal/24 g fat/3 g fiber/60 g carbs) 11
Cinnamon Crisp (598 cal/14 g fat/0 g fiber/107 g carbs) 13.5
North Beach Cannoli (338 cal/19 g fat/4 g fiber/39 g carbs) 8
Potato Chips (270 cal/16 g fat/2 g fiber/29 g carbs) 6.5
Pasta Florentine (3.5 oz) (257 cal/3 g fat/0 g fiber/47 g carbs) 5.5

Thank you Cindi