Salad Spinners

Updated 6/3/2005

Salads - no dressing
Applenut Salad (493 cal/36 g fat/11 g fiber/35 g carbs) 10.5 (12)
BBQ Ranch Salad (285 cal/16 g fat/11 g fiber/27 g carbs) 5 (6)
Bleu Ceasar Salad (277 cal/13 g fat/4 g fiber/24 g carbs) 6
Cherry Chow Salad (191 cal/8 g fat/8 g fiber/30 g carbs) 3 (3.5)
Little Italy Salad (236 cal/14 g fat/5 g fiber/12 g carbs) 5
Mexicali Salad (264 cal/12 g fat/6 g fiber/29 g carbs) 5 (5.5)
Oriental Express (278 cal/16 g fat/6 g fiber/29 g carbs) 5.5 (6)
Tropical Sunsplash Salad (165 cal/3 g fat/6 g fiber/34 g carbs) 2.5 (3)
Subs - meat & cheese only
Ham Sub (474 cal/17 g fat/2 g fiber/40 g carbs) 10.5
Pink Cadillac Sub (517 cal/21 g fat/2 g fiber/40 g carbs) 11.5
Roast Beef Sub (547 cal/25 g fat/2 g fiber/40 g carbs) 12.5
Soprano Sub (587 cal/30 g fat/2 g fiber/41 g carbs) 14
The Top Hat Sub (509 cal/20 g fat/2 g fiber/40 g carbs) 11.5
Turkey Sub (433 cal/12 g fat/2 g fiber/40 g carbs) 9.5
White Meat Chicken Sub (116 cal/3 g fat/0 g fiber/0 g carbs) 2.5
Dressings
Asian Ginger Dressing [1.5 oz] (134 cal/12 g fat/0 g fiber/6 g carbs) 3.5
Athenian Dressing & Marinade [1 oz] (144 cal/16 g fat/0.5 g fiber/1 g carbs) 4
Empire Caesar Dressing [1 oz] (163 cal/18 g fat/0 g fiber/1 g carbs) 5
Extra Chunky Blue Cheese Dressing [1 oz] (136 cal/14 g fat/0 g fiber/1 g carbs) 4
Fat Free Raspberry Vinaigrette w/Poppyseeds [1 oz] (41 cal/0.5 g fat/1 g fiber/9 g carbs) 0.5
Fat Free Lemon Herb Dressing [1 oz] (17 cal/0 g fat/0 g fiber/3 g carbs) 0.5
Honey Lime Vinaigrette [1.5 oz] (270 cal/29 g fat/0 g fiber/4 g carbs) 8
Honey Poppyseed Dressing [1 oz] (157 cal/15.7 g fat/0 g fiber/0 g carbs) 4.5
Low Fat/Reduced Calorie Caesar Dressing [1 oz] (43 cal/3 g fat/1 g fiber/2 g carbs) 1
Low Fat/Low Calorie Honey Dijon Dressing [1 oz] (57 cal/2.6 g fat/1 g fiber/8 g carbs) 1
Low Calorie/Low Fat Italian Dressing [1 oz] (29 cal/3 g fat/0 g fiber/1 g carbs) 1
Low Fat Peppercorn Ranch Dressing [1 oz] (50 cal/3 g fat/0 g fiber/4 g carbs) 1.5
Spicy Peanut Sauce [1.5 oz] (196 cal/15 g fat/1 g fiber/13 g carbs) 5
Sesame French Dressing [1 oz] (146 cal/12 g fat/0 g fiber/10 g carbs) 4
Wasabi Teriyaki Marinade [1 oz] (50 cal/3 g fat/0 g fiber/4 g carbs) 1.5
Low Fat Caribbean Mango Dressing & Marinade [1 oz] (51 cal/1 g fat/0 g fiber/9 g carbs) 1
Sun Dried Tomato Vinaigrette [1 oz] (161 cal/17.6 g fat/0.1 g fiber/0.9 g carbs) 4.5

Salad Spinners