Rax
Updated 6/10/2005
Menu Items
Regular Rax Sandwich
(388 cal/21.9 g fat/31.4 g carbs) 9.5
Regular Rax Sandwich-Hold the Mayo & Oil
(305 cal/12.7 g fat/31.4 g carbs) 7
Deluxe Sandwich
(521 cal/34.6 g fat/34.4 g carbs) 13.5
Deluxe Sandwich-Hold the Mayo & Oil
(326 cal/13.2 g fat/34.4 g carbs) 7.5
BBC Sandwich
(716 cal/50.9 g fat/36.5 g carbs) 18.5
Grilled Chicken Sandwich
(526 cal/33.4 g fat/31.9 g carbs) 13.5
Grilled Chicken Sandwich-Hold the Mayo & Oil
(283 cal/6.8 g fat/31.9 g carbs) 6
Jr. Deluxe Sandwich
(367 cal/24.8 g fat/25.2 g carbs) 9.5
Jr. Deluxe Sandwich-Hold the Mayo & Oil
(215 cal/8.1 g fat/25.2 g carbs) 5
BBQ Beef Sandwich
(399 cal/19.5 g fat/42.9 g carbs) 9.5
BBQ Beef Sandwich-Hold the Mayo & Oil
(316 cal/10.3 g fat/42.9 g carbs) 7
Mushroom Melt Sandwich
(599 cal/37.4 g fat/35 g carbs) 15
Turkey/Bacon Club
(680 cal/46.5 g fat/36.8 g carbs) 17.5
Turkey Sandwich
(484 cal/31.7 g fat/32.4 g carbs) 12.5
Turkey Sandwich-Hold the Mayo & Oil
(233 cal/4.2 g fat/32.4 g carbs) 5
Cheddar Melt Sandwich
(346 cal/22.6 g fat/25.6 g carbs) 9
Cheddar Melt Sandwich-Hold the Mayo & Oil
(283 cal/15.6 g fat/25.6 g carbs) 7
Philly Melt Sandwich
(537 cal/31.9 g fat/34.7 g carbs) 13.5
Potatoes
Potato: Plain
(207 cal/0 g fat/60 g carbs) 4
Potato: Cheese/Broccoli
(281 cal/0.2 g fat/71.4 g carbs) 5.5
Potato: Cheese
(270 cal/0.2 g fat/69.9 g carbs) 5.5
Potato: Cheese/Bacon
(336 cal/18.5 g fat/69.9 g carbs) 8.5
Potato: w/Butter
(306 cal/11.3 g fat/60 g carbs) 7
Potato: w/Sour Topping
(257 cal/4 g fat/62 g carbs) 5.5
Soups
Cream of Broccoli Soup
(95 cal/3.8 g fat/14.1 g carbs) 2
Chicken Noodle Soup
(113 cal/1.2 g fat/20.4 g carbs) 2.5
Chili
(158 cal/9.4 g fat/11.4 g carbs) 4
Salads
Grilled Chicken Salad
(160 cal/5 g fat/6 g carbs) 3.5
Side Salad
(40 cal/4 g fat/2 g carbs) 1
Garden Salad
(220 cal/9 g fat/12 g carbs) 5
Dressings
FF Ranch Dressing
(30 cal/0 g fat/6 g carbs) 0.5
FF Italian Dressing
(12 cal/0 g fat/2 g carbs) 0
FF Catalina Dressing
(32 cal/0 g fat/6 g carbs) 0.5
Buttermilk Ranch Dressing
(175 cal/20 g fat/1 g carbs) 5
Blue Cheese Dressing
(145 cal/16 g fat/1 g carbs) 4
1000 Island Dressing
(130 cal/13 g fat/5 g carbs) 3.5
Honey French Dressing
(140 cal/5 g fat/9 g carbs) 3
Vinaigrette Dressing
(30 cal/2 g fat/4 g carbs) 1
Creamy Caesar Dressing
(140 cal/15 g fat/1 g carbs) 4
No fiber provided so points may be lower on some items.