Ranch 1 Chicken

Updated 6/10/2005

Signature Sandwiches
Ranch Classic (370 cal/5 g fat/3 g fiber/53 g carbs) 7
American Rancher (390 cal/10 g fat/3 g fiber/51 g carbs) 8
Grilled Chicken Philly Sandwich (450 cal/14 g fat/3 g fiber/53 g carbs) 9.5
Club Sandwich (470 cal/16 g fat/3 g fiber/53 g carbs) 10
Spicy Grilled Chicken Sandwich (420 cal/11 g fat/3 g fiber/58 g carbs) 8.5
Specialities
Grilled Chicken & Vegetable Platter (790 cal/7 g fat/16 g fiber/129 g carbs) 13 (15.5)
Grilled Chicken Fajita (330 cal/16 g fat/4 g fiber/25 g carbs) 7
Chicken Tenders: all white meat (370 cal/15 g fat/0 g fiber/7 g carbs) 8.5
Grilled Chicken Hot Pasta (590 cal/10 g fat/6 g fiber/86 g carbs) 11.5 (12)
Baked Potato w/Broccoli (510 cal/0.5 g fat/12 g fiber/117 g carbs) 8 (9.5)
Baked Potato w/Chicken (610 cal/4 g fat/11 g fiber/114 g carbs) 10.5 (11.5)
Baked Potato w/Cheese (790 cal/25 g fat/11 g fiber/118 g carbs) 15.5 (17)
Salads
Chicken on Gourmet Greens Salad (350 cal/11 g fat/5 g fiber/31 g carbs) 7
Zesty Chicken Caesar Salad (290 cal/6 g fat/4 g fiber/31 g carbs) 5.5
Gourmet Greens Salad (220 cal/7 g fat/5 g fiber/31 g carbs) 4
Zesty Caesar Salad (180 cal/3 g fat/4 g fiber/31 g carbs) 3
Side Kicks
Ranch Fries: Regular (350 cal/14 g fat/5 g fiber/51 g carbs) 7 (7.5)
Ranch Fries: Large (420 cal/17 g fat/7 g fiber/62 g carbs) 8.5 (9)
Fruit Cup (90 cal/0.5 g fat/2 g fiber/18 g carbs) 1.5

Ranch 1 Chicken