The Pita Pit
The Pita Pit
Updated 11/5/06
Alfalfa (8 g) (2.3 cal/0.1 g fat/0.02 g fiber/0.3 g carbs) 0.5
Assorted (113 g) (110.8 cal/4.1 g fat/0.0 g fiber/2.4 g carbs) 3
Babaganoush (28 g) (39.48 cal/2.6 g fat/0.952 g fiber/2.5 g carbs) 1
Bacon (75 g) (215.1 cal/9.8 g fat/0.0 g fiber/1.6 g carbs) 5.5
BBQ Sauce (15 g) (17.6 cal/0 g fat/0 g fiber/3.5 g carbs) 0.5
Black Olives (4.4 g) (5.1 cal/0.5 g fat/0.115 g fiber/0.3 g carbs) 0.5
Caesar (15 g) (87.0 cal/9.0 g fat/0.0 g fiber/0.7 g carbs) 2.5
Cheddar (38 g) (152.8 cal/12.7 g fat/0 g fiber/0 g carbs) 4.5
Chicken Breast (100 g) (114.0 cal/1.75 g fat/0 g fiber/0 g carbs) 2.5
Chicken Souvlaki (90 g) (170 cal/9.3 g fat/0 g fiber/0 g carbs) 4.5
Club (113 g) (196.8 cal/8.1 g fat/0 g fiber/3.1 g carbs) 5
Cucumber (13 g) (1.7 cal/0 g fat/0.006 g fiber/0.4 g carbs) 0.5
Dijon Mustard (5 g) (5 cal/0 g fat/0.1 g fiber/0 g carbs) 0.5
Falafel (60 g) (190 cal/10 g fat/5 g fiber/20 g carbs) 4
Feta (28 g) (79.6 cal/6.6 g fat/0 g fiber/1.1 g carbs) 2.5
Green Olives (4.3 g) (6.3 cal/0.5 g fat/0.115 g fiber/0.3 g carbs) 0.5
Green Peppers (37.0 g) (10. cal/0.1 g fat/0.37 g fiber/2.4 g carbs) 0.5
Gyros (99 g) (290 cal/25 g fat/1.0 g fiber/7 g carbs) 8
Ham (113 g) (137.2 cal/6.2 g fat/0 g fiber/1.2 g carbs) 3.5
Honey Mustard (15 g) (37 cal/0.1 g fat/0 g fiber/8.8 g carbs) 1
Hot Peppers (14 g) (5 cal/0 g fat/0.55 g fiber/1.0 g carbs) 0
Hummus (28 g) (55 cal/3.5 g fat/1.6 g fiber/3.8 g carbs) 1.5
Lettuce (27 g) (3.2 cal/0.1 g fat/0.22 g fiber/0.6 g carbs) 0.5
Light Mayo (15 g) (45. cal/4.7 g fat/0 g fiber/1.0 g carbs) 1.5
Mushrooms (17 g) (4.3 cal/0.1 g fat/0.425 g fiber/0.7 g carbs) 0.5
Mustard (5 g) (0 cal/0 g fat/0.14 g fiber/0 g carbs) 0
Onions (40 g) (15.2 cal/0.1 g fat/0.6 g fiber/3.5 g carbs) 0.5
Philly Steak (113 g) (174.9 cal/8.1 g fat/0.0 g fiber/8.1 g carbs) 4.5
Pickles (14 g) (2.5 cal/0.0 g fat/0.3 g fiber/0.5 g carbs) 0
Pita Bread (90 g) (260 cal/0.4 g fat/2.0 g fiber/54.0 g carbs) 5
Ranch Dressing (15 g) (69.0 cal/7.1 g fat/0 g fiber/1.2 g carbs) 2
RedHot (5 g) (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Roast Beef (113 g) (104.0 cal/3.1 g fat/0 g fiber/2.1 g carbs) 2.5
Seafood (113 g) (115.4 cal/1.5 g fat/0 g fiber/11.6 g carbs) 2.5
Secret Sauce (5 g) (40.2 cal/4.7 g fat/0 g fiber/0 g carbs) 1.5
Swiss (29 g) (96.9 cal/7.3 g fat/0 g fiber/0.6 g carbs) 3
Tomato (45 g) (9.5 cal/0.1 g fat/0.675 g fiber/2.1 g carbs) 0.5
Tuna (120 g) (116.4 cal/0.7 g fat/0 g fiber/0 g carbs) 2.5
Turkey Breast (113 g) (105.1 cal/2.6 g fat/0 g fiber/4.5 g carbs) 2.5
Tzatziki (28 g) (40 cal/3.5 g fat/0 g fiber/2.0 g carbs) 1.5