Pei Wei Asian Diner

Updated 10/17/2006

First Tastes
Minced Chicken w/Cool Lettuce Wraps* [1/2 dish w/o rice sticks] (250 cal/4 g fat/3 g fiber/31 g carbs) 4.5
Edamame [1/2 dish] (156 cal/8 g fat/5 g fiber/12 g carbs) 3
Crispy Potstickers: 4 [1/2 dish] (130 cal/7 g fat/0 g fiber/10 g carbs) 3
Pei Wei Spring Rolls: 2 [1/2 dish] (90 cal/5 g fat/1 g fiber/11 g carbs) 2
Crab Wontons: 4 [1/2 dish] (190 cal/13 g fat/0 g fiber/9 g carbs) 5
Wonton Soup: Cup (110 cal/1.5 g fat/3 g fiber/23 g carbs) 1.5
Wonton Soup: Bowl (260 cal/4.5 g fat/6 g fiber/49 g carbs) 4.5 (5)
Hot & Sour Soup: Cup (150 cal/9 g fat/2 g fiber/11 g carbs) 3.5
Hot & Sour Soup: Bowl (500 cal/28 g fat/6 g fiber/37 g carbs) 11 (11.5)
Salads
Asian Chopped Chicken Salad [1/2 dish] (280 cal/15 g fat/2 g fiber/13 g carbs) 6.5
Asian Chopped Chicken Salad w/o Dressing [1/2 dish] (200 cal/8 g fat/2 g fiber/10 g carbs) 4.5
Pei Wei Spicy Chicken Salad [1/2 dish] (350 cal/16 g fat/2 g fiber/28 g carbs) 8
Pei Wei Spicy Chicken Salad w/o Dressing [1/2 dish] (210 cal/2.5 g fat/2 g fiber/23 g carbs) 4
Vietnamese Chicken Salad Rolls [1/3 dish] (80 cal/4 g fat/1 g fiber/9 g carbs) 1.5
Sauces & Sides
Sweet Chile Sauce [1 dish/2 oz] (140 cal/0 g fat/2 g fiber/34 g carbs) 2.5
Thai Peanut Sauce [1 dish/2 oz] (168 cal/11 g fat/1 g fiber/15 g carbs) 4
Lettuce Wrap Sauce [1 dish/2 oz] (70 cal/4.5 g fat/0 g fiber/2 g carbs) 2
Lime Vinaigrette [1 dish/2 oz] (230 cal/20 g fat/0 g fiber/13 g carbs) 6.5
Sesame Ginger Dressing [1 dish/2 oz] (170 cal/16 g fat/0 g fiber/5 g carbs) 4.5
Rice Sticks [1 dish/1 cup] (130 cal/0 g fat/0 g fiber/33 g carbs) 2.5
Fortune Cookie [1] (30 cal/0 g fat/0 g fiber/7 g carbs) 0.5
Noodles & Rice Bowls
Noodle and Rice Bowls are inclusive of noodles or rice. 1/2 dish unless otherwise noted
Soba Miso Bowl w/Chicken (420 cal/8 g fat/5 g fiber/53 g carbs) 8 (8.5)
Soba Miso Bowl w/Pork (450 cal/13 g fat/5 g fiber/53 g carbs) 9 (9.5)
Soba Miso Bowl w/Beef (530 cal/18 g fat/5 g fiber/53 g carbs) 11 (11.5)
Soba Miso Bowl w/Vegetables & Tofu (360 cal/7 g fat/7 g fiber/57 g carbs) 6.5 (7)
Soba Miso Bowl w/Shrimp (360 cal/6 g fat/5 g fiber/51 g carbs) 6.5 (7)
Soba Miso Bowl w/Scallops (350 cal/5 g fat/5 g fiber/52 g carbs) 6.5
Dan Dan Noodles w/Chicken (390 cal/7 g fat/3 g fiber/54 g carbs) 8
Pad Thai Chicken (560 cal/20 g fat/2 g fiber/61 g carbs) 12.5
Pad Thai Pork (590 cal/25 g fat/2 g fiber/62 g carbs) 13.5
Pad Thai Beef (670 cal/30 g fat/2 g fiber/63 g carbs) 15.5
Pad Thai Vegetables & Tofu (470 cal/17 g fat/4 g fiber/66 g carbs) 10
Pad Thai Shrimp (490 cal/17 g fat/2 g fiber/60 g carbs) 11
Pad Thai Scallops (480 cal/16 g fat/2 g fiber/61 g carbs) 10.5
Lo Mein Noodles w/Chicken (460 cal/11 g fat/5 g fiber/61 g carbs) 9 (9.5)
Lo Mein Noodles w/Pork (490 cal/16 g fat/5 g fiber/62 g carbs) 10 (10.5)
Lo Mein Noodles w/Beef (570 cal/21 g fat/5 g fiber/61 g carbs) 12 (12.5)
Lo Mein Noodles w/Vegetables & Tofu (400 cal/8 g fat/7 g fiber/66 g carbs) 7.5 (8)
Lo Mein Noodles w/Shrimp (400 cal/8 g fat/5 g fiber/60 g carbs) 7.5 (8)
Lo Mein Noodles w/Scallops (390 cal/8 g fat/5 g fiber/61 g carbs) 7.5
Japanese Udon Noodles w/Chicken (490 cal/16 g fat/4 g fiber/57 g carbs) 10.5
Japanese Udon Noodles w/Pork (520 cal/21 g fat/4 g fiber/57 g carbs) 11.5
Japanese Udon Noodles w/Beef (600 cal/26 g fat/4 g fiber/57 g carbs) 13.5
Japanese Udon Noodles w/Vegetables & Tofu (440 cal/16 g fat/6 g fiber/63 g carbs) 9 (9.5)
Japanese Udon Noodles w/Shrimp (460 cal/16 g fat/4 g fiber/57 g carbs) 9.5
Japanese Udon Noodles w/Scallops (450 cal/16 g fat/4 g fiber/58 g carbs) 9.5
Teriyaki Chicken Bowl w/Brown Rice (460 cal/7 g fat/4 g fiber/64 g carbs) 9
Teriyaki Pork Bowl w/Brown Rice (490 cal/13 g fat/4 g fiber/64 g carbs) 10
Teriyaki Beef Bowl w/Brown Rice (580 cal/17 g fat/4 g fiber/66 g carbs) 12
Teriyaki Bowl Vegetables & Tofu w/Brown Rice (410 cal/6 g fat/7 g fiber/71 g carbs) 7.5 (8)
Teriyaki Bowl Shrimp w/Brown Rice (410 cal/5 g fat/4 g fiber/64 g carbs) 8
Teriyaki Scallop Bowl w/Brown Rice (400 cal/5 g fat/4 g fiber/65 g carbs) 7.5
Teriyaki Chicken Bowl w/White Rice (440 cal/6 g fat/3 g fiber/60 g carbs) 8.5
Teriyaki Pork Bowl w/White Rice (470 cal/11 g fat/3 g fiber/61 g carbs) 9.5
Teriyaki Beef Bowl w/White Rice (560 cal/16 g fat/3 g fiber/62 g carbs) 12
Teriyaki Vegetables & Tofu Bowl w/White Rice (390 cal/5 g fat/5 g fiber/68 g carbs) 7 (7.5)
Teriyaki Shrimp Bowl w/White Rice (390 cal/4.5 g fat/3 g fiber/61 g carbs) 7.5
Teriyaki Scallop Bowl w/White Rice (380 cal/3.5 g fat/3 g fiber/62 g carbs) 7.5
Fried Rice w/Chicken (470 cal/11 g fat/3 g fiber/56 g carbs) 9.5
Fried Rice w/Pork (500 cal/16 g fat/3 g fiber/57 g carbs) 10.5
Fried Rice w/Beef (580 cal/21 g fat/3 g fiber/56 g carbs) 13
Fried Rice w/Vegetables & Tofu (380 cal/7 g fat/5 g fiber/60 g carbs) 7 (7.5)
Fried Rice w/Shrimp (420 cal/10 g fat/3 g fiber/55 g carbs) 8.5
Fried Rice w/Scallops (410 cal/9 g fat/3 g fiber/56 g carbs) 8.5
Brown Rice for Noodle & Rice Bowls (170 cal/1.5 g fat/3 g fiber/37 g carbs) 3
White Rice for Noodle & Rice Bowls (200 cal/0 g fat/1 g fiber/44 g carbs) 4
Egg Noodles for Noodle & Rice Bowls (210 cal/2.5 g fat/2 g fiber/39 g carbs) 4
Rice Noodles for Noodle & Rice Bowls (130 cal/0 g fat/0 g fiber/32 g carbs) 2.5
Udon Noodles for Noodle & Rice Bowls (101 cal/0 g fat/0 g fiber/20 g carbs) 2
Signature Dishes
Signature Dishes do not include noodles or rice. 1/2 dish unless otherwise noted
Spicy Korean Chicken (350 cal/11 g fat/3 g fiber/26 g carbs) 7.5
Spicy Korean Pork (390 cal/18 g fat/3 g fiber/27 g carbs) 8.5
Spicy Korean Beef (490 cal/24 g fat/3 g fiber/26 g carbs) 11
Spicy Korean Vegetables & Tofu (240 cal/9 g fat/4 g fiber/27 g carbs) 5
Spicy Korean Shrimp (280 cal/9 g fat/3 g fiber/24 g carbs) 6
Spicy Korean Scallops (270 cal/8 g fat/3 g fiber/25 g carbs) 5.5
Mongolian Chicken (280 cal/9 g fat/1 g fiber/14 g carbs) 6
Mongolian Pork (320 cal/16 g fat/1 g fiber/15 g carbs) 7.5
Mongolian Beef (420 cal/22 g fat/1 g fiber/14 g carbs) 10
Mongolian Vegetables & Tofu (180 cal/6 g fat/3 g fiber/19 g carbs) 3.5
Mongolian Shrimp (210 cal/6 g fat/1 g fiber/12 g carbs) 4.5
Mongolian Scallops (190 cal/6 g fat/1 g fiber/13 g carbs) 4
Asian Coconut Curry Chicken (380 cal/19 g fat/2 g fiber/23 g carbs) 9
Asian Coconut Curry Pork (420 cal/26 g fat/2 g fiber/24 g carbs) 10
Asian Coconut Curry Beef (550 cal/37 g fat/2 g fiber/20 g carbs) 13.5
Vegetables & Tofu (220 cal/14 g fat/2 g fiber/19 g carbs) 5
Vegetables & Tofu w/Shrimp (300 cal/17 g fat/2 g fiber/18 g carbs) 7
Vegetables & Tofu w/Scallops (290 cal/16 g fat/2 g fiber/19 g carbs) 6.5
Blazing Noodles Chicken [1/2 dish w/o rice noodles] (420 cal/22 g fat/4 g fiber/22 g carbs) 9.5
Blazing Noodles Pork [1/2 dish w/o rice noodles] (460 cal/29 g fat/4 g fiber/23 g carbs) 11
Blazing Noodles Beef [1/2 dish w/o rice noodles] (570 cal/36 g fat/4 g fiber/23 g carbs) 13.5
Blazing Noodles Vegetables & Tofu [1/2 dish w/o rice noodles] (300 cal/17 g fat/6 g fiber/27 g carbs) 6 (6.5)
Blazing Noodles Shrimp [1/2 dish w/o rice noodles] (380 cal/22 g fat/4 g fiber/23 g carbs) 8.5
Blazing Noodles Scallops [1/2 dish w/o rice noodles] (370 cal/21 g fat/4 g fiber/24 g carbs) 8.5
Pei Wei Spicy Chicken (330 cal/13 g fat/2 g fiber/25 g carbs) 7.5
Pei Wei Spicy Pork (380 cal/20 g fat/2 g fiber/26 g carbs) 9
Pei Wei Spicy Beef (480 cal/26 g fat/2 g fiber/25 g carbs) 11.5
Pei Wei Spicy Vegetables & Tofu (250 cal/16 g fat/3 g fiber/21 g carbs) 5.5
Pei Wei Spicy Shrimp (300 cal/11 g fat/2 g fiber/29 g carbs) 6.5
Pei Wei Spicy Scallops (270 cal/10 g fat/2 g fiber/27 g carbs) 6
Ginger Broccoli Chicken (300 cal/9 g fat/2 g fiber/19 g carbs) 6.5
Ginger Broccoli Pork (340 cal/16 g fat/2 g fiber/20 g carbs) 7.5
Ginger Broccoli Beef (450 cal/22 g fat/2 g fiber/19 g carbs) 10.5
Ginger Broccoli Vegetables & Tofu (170 cal/3.5 g fat/4 g fiber/23 g carbs) 3
Ginger Broccoli Shrimp (230 cal/7 g fat/2 g fiber/18 g carbs) 5
Ginger Broccoli Scallops (220 cal/6 g fat/2 g fiber/19 g carbs) 4.5
Mandarin Kung Pao Chicken (450 cal/21 g fat/3 g fiber/28 g carbs) 10
Mandarin Kung Pao Pork (500 cal/29 g fat/3 g fiber/28 g carbs) 12
Mandarin Kung Pao Beef (610 cal/34 g fat/3 g fiber/31 g carbs) 14.5
Mandarin Kung Pao Vegetables & Tofu (290 cal/15 g fat/4 g fiber/23 g carbs) 6.5
Mandarin Kung Pao Shrimp (400 cal/19 g fat/3 g fiber/28 g carbs) 9
Mandarin Kung Pao Scallops (400 cal/19 g fat/3 g fiber/32 g carbs) 9
Orange Peel Chicken (520 cal/18 g fat/3 g fiber/52 g carbs) 11.5
Orange Peel Pork (560 cal/25 g fat/3 g fiber/53 g carbs) 12.5
Orange Peel Beef (660 cal/31 g fat/3 g fiber/52 g carbs) 15
Orange Peel Vegetables & Tofu (330 cal/10 g fat/4 g fiber/46 g carbs) 6.5
Orange Peel Shrimp (460 cal/16 g fat/3 g fiber/51 g carbs) 10
Orange Peel Scallops (440 cal/15 g fat/3 g fiber/52 g carbs) 9.5
Honey Seared Chicken (420 cal/15 g fat/1 g fiber/45 g carbs) 9.5
Honey Seared Pork (460 cal/21 g fat/1 g fiber/46 g carbs) 11
Honey Seared Shrimp (370 cal/14 g fat/0 g fiber/43 g carbs) 8.5
Lemon Pepper Chicken (440 cal/20 g fat/2 g fiber/34 g carbs) 10
Lemon Pepper Pork (480 cal/28 g fat/2 g fiber/35 g carbs) 11.5
Lemon Pepper Beef (550 cal/31 g fat/2 g fiber/32 g carbs) 13
Lemon Pepper Vegetables & Tofu (230 cal/10 g fat/4 g fiber/29 g carbs) 4.5
Lemon Pepper Shrimp (380 cal/18 g fat/2 g fiber/34 g carbs) 8.5
Lemon Pepper Scallops (360 cal/17 g fat/2 g fiber/35 g carbs) 8
Sweet & Sour Chicken (440 cal/13 g fat/2 g fiber/61 g carbs) 9.5
Sweet & Sour Pork (480 cal/18 g fat/2 g fiber/61 g carbs) 10.5
Sweet & Sour Shrimp (390 cal/11 g fat/2 g fiber/59 g carbs) 8.5
Brown Rice for Signature Dishes (100 cal/0.5 g fat/2 g fiber/20 g carbs) 1.5
White Rice for Signature Dishes (110 cal/0 g fat/0 g fiber/24 g carbs) 2
Egg Noodles for Signature Dishes (210 cal/2.5 g fat/2 g fiber/39 g carbs) 4
Rice Noodles for Signature Dishes (130 cal/0 g fat/0 g fiber/32 g carbs) 2.5
Kid's Wei - 1/2 dish
Kid's Wei Teriyaki Chicken (240 cal/5 g fat/0 g fiber/20 g carbs) 5
Kid's Wei Honey Seared Chicken (290 cal/17 g fat/0 g fiber/19 g carbs) 7
Kid's Wei Lo Mein Chicken (180 cal/7 g fat/0 g fiber/7 g carbs) 4

According to company: These values are not exact; since we cook each dish to order-there can be variances in the actual numbers versus recipe specifications.