Pasta Bravo
Updated 6/24/2005
Pasta Entrees
Angel Hair Pomodoro*
(526 cal/4 g fat/59 g carbs) 10
Chicken Marsala*
(628 cal/2 g fat/74 g carbs) 12
Side Salads
House Salad*
(154 cal/4 g fat/15 g carbs) 2.5
Italian Green Salad*
(36 cal/0.1 g fat/6.5 g carbs) 0.5
Pasta Salads
Southwest Chicken Salad*
(265 cal/1 g fat/42 g carbs) 4.5
Signature Salad
Chopped Salad*
(372 cal/9 g fat/20 g carbs) 7.5
Eat Your Spinach Salad*
(608 cal/7 g fat/54 g carbs) 12
Chinese Chicken Salad*
(380 cal/4 g fat/20 g carbs) 7
Chicken Bruschetta Salad*
(318 cal/3 g fat/11 g carbs) 6
Specialities
Grilled Chicken Bruschetta*
(449 cal/4 g fat/12 g carbs) 8.5
Grilled Chicken Creamy Marsala*
(480 cal/8 g fat/13 g carbs) 9.5
Grilled Chicken Tomato Cream*
(449 cal/8 g fat/20 g carbs) 9
Lunch Menu
Chicken Tomato Cream: Lunch Portion*
(361 cal/5 g fat/41 g carbs) 7
Angel Hair Pomodoro: Lunch Portion*
(263 cal/2 g fat/30 g carbs) 4.5
Chicken Primavera: Lunch Portion*
(306 cal/8 g fat/6 g carbs) 6
Grilled Chicken Creamy Marsala: Lunch Portion*
(372 cal/7 g fat/13 g carbs) 7
Sides
Parmessan Sticks*
(265 cal/1 g fat/42 g carbs) 4.5
Minestrone Soup*
(36 cal/0.1 g fat/6.5 g carbs) 0.5
Sides
Bruschetta
(36 cal/0.1 g fat/6.5 g carbs) 0.5
Old
Chicken Marinara
(556.8 cal/22 g fat/50.8 g carbs) 12
Spaghetti Marinara
(508.1 cal/19.1 g fat/69.4 g carbs) 11
Spaghetti & Meatballs
(715.9 cal/46.2 g fat/56.2 g carbs) 17.5
Penne Arrabbiatta
(540.6 cal/20 g fat/75.1 g carbs) 11.5
Rigatoni Creamy Marinara
(475.5 cal/12.8 g fat/67.4 g carbs) 10
Shrimp in Garlic Marinara
(597.7 cal/19.7 g fat/70 g carbs) 13
Vegetarian Pasta
(550.3 cal/20 g fat/76.6 g carbs) 12
Rock Shrimp Marinara
(483 cal/6 g fat/72 g carbs) 9.5
Pepperoni Pizza
(718.8 cal/40 g fat/58.4 g carbs) 17
Vegetarian Pizza
(471 cal/15.4 g fat/63.1 g carbs) 10
BBQ Chicken Pizza
(578.9 cal/15.3 g fat/74.4 g carbs) 12
Southwest Chicken Pizza
(297 cal/4 g fat/39 g carbs) 5.5
Greek Pasta
(664 cal/46 g fat/48.7 g carbs) 16.5
Caesar Salad
(372 cal/33 g fat/13 g carbs) 9.5
Thai Salad
(772 cal/44 g fat/74.7 g carbs) 18.5
Dijon Vinaigrette
(117 cal/13 g fat/0.2 g carbs) 2.5
NF Dijon Vinaigrette
(25 cal/0 g fat/0.4 g carbs) 0.5
Ceasar Dressing
(118 cal/13 g fat/0.4 g carbs) 2.5
Old items were taken from nutritional info from 2002. This info may be out-of-date so use with great caution.
The website only listed calories/carbs & saturated fat. Thus the fat numbers are only the saturated fat. The fat may be much higher & increase the points. Also there is no fiber info. This can sometimes lower the points.