Cafe Italia
Veggie Rotolo, 1 slice (240
cal/13 g fat/<1 g fiber/18 g carbs) 6
Stuffed Shells, 1 pkg (300
cal/13 g fat/2 g fiber/32 g carbs) 7
Dip-N-Bread, 2 oz bread [about 3"
wedge] and 2 tsp sauce
(170 cal/7 g fat/1 g fiber/19 g carbs) 4
Marinara Sauce, 1/4 cup (60
cal/3 g fat/2 g fiber/8 g carbs) 1.5
Alfredo Sauce, 1/4 cup (200
cal/20 g fat/0 g fiber/2 g carbs) 6
Cheese Ravioli, 4 ravioli (390
cal/14 g fat/2 g fiber/49 g carbs) 9
Meat Ravioli, 3 ravioli (310
cal/8 g fat/2 g fiber/42 g carbs) 6.5
Veggie Lasagna, 6.7 oz (310
cal/12 g fat/2 g fiber/34 g carbs) 7
Cheese Lasagna, 1 serving (320
cal/14 g fat/2 g fiber/34 g carbs) 7.5
Meat Lasagna, 1 serving (330
cal/12 g fat/2 g fiber/36 g carbs) 7.5
Italian Sausage & Peppers w/Marina
Sauce, 6.9 oz
(260 cal/18 g fat/2 g fiber/7 g carbs) 6.5
Italian Style Beef w/Gravy, 6.7 oz
(430 cal/36 g fat/0 g fiber/1 g carbs) 12
Chicago Pizza Works Deluxe Puff Pizza
w/sausage, pepperoni & peppers, 5 oz
(320 cal/12 g fat/1 g fiber/37 g carbs) 7.5
Chicago Pizza Works, Cheese Puff
Pizza, 5 oz (270 cal/8 g fat/1 g fiber/37 g carbs) 6
Chicago Pizza Works, Stuffed Spinach
Pizza, 4.5 oz
(270 cal/8 g fat/1 g fiber/37 g carbs) 6
Chicago Pizza Works, Stuffed Sausage
Pizza, 4.5 oz
(310 cal/11 g fat/1 g fiber/37 g carbs) 7
Chicago Pizza Works, Spinach Pizza,
4.5 oz (270 cal/8 g fat/1 g fiber/37 g carbs) 6
Chicago Pizza Works, Sausage Pizza,
4.5 oz (310 cal/11 g fat/1 g fiber/37 g carbs) 7
Chicago Pizza Works, Pepperoni Pizza,
4.5 oz (310 cal/11 g fat/1 g fiber/37 g carbs) 7
Chicago Pizza Works, Cheese Pizza,
4.5 oz (270 cal/8 g fat/1 g fiber/37 g carbs) 6
Soups
Byerly's French Onion Soup, 1 container
(90 cal/3 g fat/2 g fiber/13 g carbs) 2
Byerly's Chili w/Beans, 1 container
(290 cal/10 g fat/10 g fiber/29 g carbs) 5
(6)
Byerly's Cream of Broccoli Soup,
1 container (180 cal/14 g fat/2 g fiber/18 g carbs) 4.5
Byerly's Wild Rice Soup w/Ham, 1
container (320 cal/20 g fat/2 g fiber/25 g carbs) 8
Byerly's Vegetable Beef Soup, 1 container
(80 cal/3 g fat/2 g fiber/7 g carbs) 1.5
Byerly's Corn Chowder w/Chicken,
1 container (250 cal/12 g fat/2 g fiber/26 g carbs)
4
Byerly's Chicken Noodle Soup, 1 container
(100 cal/2 g fat/1 g fiber/13 g carbs) 2
Byerly's Black Bean Soup, 1 container
(160 cal/1 g fat/7 g fiber/29 g carbs) 2
(2.5)
Yogurt
Oberweis Strawberry Yogurt, 1 container
(220 cal/3 g fat/0 g fiber/39 g carbs) 5
Oberweis Raspberry Yogurt, 1 container
(220 cal/3 g fat/<1 g fiber/39 g carbs) 5
Oberweis Peach Yogurt, 1 container
(210 cal/3 g fat/0 g fiber/39 g carbs) 4.5
Oberweis Lemon Yogurt, 1 container
(220 cal/3 g fat/0 g fiber/40 g carbs) 5
Oberweis Cherry Vanilla Yogurt, 1
container (220 cal/3 g fat/0 g fiber/40 g carbs) 5
Oberweis Blueberry Yogurt, 1 container
(220 cal/3 g fat/<1 g fiber/40 g carbs) 5
Oberweis Black Cherry Yogurt, 1 container
(220 cal/3 g fat/0 g fiber/40 g carbs) 5
Beverages
Oberweis Lemonade Drink, 8 oz (110
cal/0 g fat/0 g fiber/28 g carbs) 2.5
Oberweis Fruit Punch Drink, 8 oz
(120 cal/0 g fat/0 g fiber/30 g carbs) 2.5
Tree Fresh Orange Juice, 1/2 cup
(60 cal/0 g fat/0 g fiber/14 g carbs) 1.5
Orchid Island Fresh Squeezed Grapefruit
Juice, 1 cup
(100 cal/0 g fat/0 g fiber/24 g carbs) 2
Orchid Island Fresh Squeezed Orange
Juice, 1 cup
(120 cal/0 g fat/0 g fiber/29 g carbs) 2.5
Desserts
Oberweis Turtle Ice Cream Pie, 1/8th
(411 cal/23 g fat/1 g fiber/51 g carbs) 10
Oberweis Triple Chocolate Ice Cream
Pie, 1/8th (384 cal/23 g fat/2 g fiber/46 g carbs) 9.5
Oberweis Tiramisu Ice Cream Pie,
1/8th (354 cal/19 g fat/1 g fiber/48 g carbs) 8.5
Oberweis Taffy Apple Ice Cream Pie,
1/8th (390 cal/21 g fat/1 g fiber/50 g carbs) 9.5
Oberweis Peppermint Ice Cream Pie,
1/8th (368 cal/17 g fat/1 g fiber/55 g carbs) 9
Oberweis Key Lime Ice Cream Pie,
1/8th (342 cal/19 g fat/1 g fiber/48 g carbs) 8.5
Oberweis Chocolate Raspberry Silk
Ice Cream Pie, 1/8th
(362 cal/19 g fat/7 g fiber/49 g carbs) 7.5 (8.5)
Oberweis Strawberry Ice Cream Cake,
1/16th (350 cal/20 g fat/0 g fiber/40 g carbs) 9
Oberweis Cookies 'n Cream Ice Cream
Cake, 1/16th
(360 cal/20 g fat/1 g fiber/43 g carbs) 9
Oberweis Celebration Ice Cream Cake,
1/16th (360 cal/21 g fat/0 g fiber/42 g carbs) 9
