My Friend's Place Deli

UPDATED 1/21/2008

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Hot Melts
Corned Beef on Rye 297 cal/5g fat/2g fiber/38g carbs 6
Grilled Chicken Breast on Pita 324 cal/6g fat/0g fiber/24g carbs 7
Ham on Rye 321 cal/6g fat/2g fiber/40g carbs 7
Pastrami on Rye 297 cal/5g fat/2g fiber/38g carbs 6
Roast Beef on Wheat 329 cal/6g fat/6g fiber/42g carbs 6 (6.5)
Turkey Breast on Pita 220 cal/2g fat/0g fiber/25g carbs 5
Turkey Broccoli Melt 295 cal/7g fat/0g fiber/26g carbs 6.5
Salads
Grilled Chicken Breast Salad 215 cal/7g fat/2g fiber/13g carbs 4.5
Soups
Italian Wedding Soup 82 cal/2g fat/2g fiber/12g carbs 1.5
Mexican Chicken Tortilla Soup 140 cal/2g fat/2g fiber/15g carbs 3

My Friend's Place Deli