Macayo's Mexican Kitchen

Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline

Albondigas Soup (12 oz) (110 cal/3 g fat/4 g fiber/18 g carbs) 2
Baja Pizza (760 cal/44 g fat/3 g fiber/40 g carbs) 18.5
Baja Sauce (2 oz) (150 cal/15 g fat/0 g fiber/2 g carbs) 4.5
Bean Baja Chimichanga (750 cal/50 g fat/5 g fiber/54 g carbs) 18.5
Bean Burro (420 cal/24 g fat/4 g fiber/39 g carbs) 10
Bean Chimichanga (710 cal/46 g fat/5 g fiber/56 g carbs) 17.5
Bean Tostada (250 cal/17 g fat/3 g fiber/16 g carbs) 6
Beef Baja Chimichanga (820 cal/49 g fat/5 g fiber/53 g carbs) 19.5 (20)
Beef Beach Tacos (760 cal/23 g fat/5 g fiber/78 g carbs) 16.5
Beef Burro (380 cal/14 g fat/3 g fiber/38 g carbs) 8.5
Beef Chimichanga (810 cal/49 g fat/4 g fiber/55 g carbs) 19.5
Beef Enchilada (330 cal/19 g fat/2 g fiber/21 g carbs) 8
Beef Mini Chimi (1030 cal/56 g fat/7 g fiber/80 g carbs) 24 (24.5)
Beef Taco (340 cal/21 g fat/2 g fiber/16 g carbs) 8.5
Beef Taquitos (790 cal/43 g fat/10 g fiber/67 g carbs) 17.5 (19)
Beef Tortilla Salad (440 cal/19 g fat/6 g fiber/41 g carbs) 9.5 (10)
Beef Tostada (300 cal/16 g fat/3 g fiber/19 g carbs) 7
Black Beans (4 oz) (40 cal/1.5 g fat/2 g fiber/5 g carbs) 1
Blue Corn Enchiladas (1080 cal/60 g fat/8 g fiber/75 g carbs) 25 (26)
Chalupa Baja Chimichanga (890 cal/58 g fat/4 g fiber/51 g carbs) 22
Chalupa Burro (450 cal/23 g fat/3 g fiber/35 g carbs) 10.5
Chalupa Chimichanga (850 cal/54 g fat/4 g fiber/53 g carbs) 21
Cheese Crisp (740 cal/50 g fat/2 g fiber/33 g carbs) 19
Cheese Enchilada (330 cal/22 g fat/2 g fiber/16 g carbs) 8.5
Chicken Baja Chimichanga (770 cal/45 g fat/4 g fiber/52 g carbs) 18.5
Chicken Beach Tacos (810 cal/25 g fat/5 g fiber/78 g carbs) 17.5
Chicken Burro (330 cal/9 g fat/3 g fiber/36 g carbs) 7
Chicken Chimichanga (730 cal/41 g fat/4 g fiber/54 g carbs) 17.5
Chicken Enchilada (300 cal/16 g fat/2 g fiber/21 g carbs) 7
Chicken Fajita Quesadilla (1490 cal/103 g fat/5 g fiber/60 g carbs) 37.5 (38)
Chicken Mini Chimi (970 cal/51 g fat/7 g fiber/78 g carbs) 22.5 (23)
Chicken Taco (220 cal/14 g fat/2 g fiber/11 g carbs) 5.5
Chicken Tortilla Salad (410 cal/17 g fat/6 g fiber/40 g carbs) 8.5 (9)
Chipolte BBQ Salad (1320 cal/72 g fat/13 g fiber/58 g carbs) 30 (32)
Cilantro Lime Dressing (2 oz) (210 cal/22 g fat/1 g fiber/5 g carbs) 6
Enchilada Sauce (4 oz) (70 cal/4.5 g fat/0 g fiber/7 g carbs) 2
Green Chile Chimichanga (710 cal/41 g fat/4 g fiber/56 g carbs) 17
Green Chili Burro (310 cal/9 g fat/3 g fiber/38 g carbs) 6.5
Grilled Salmon Tacos (390 cal/16 g fat/6 g fiber/36 g carbs) 8 (8.5)
Grilled Veggie Quesadilla (1130 cal/86 g fat/6 g fiber/49 g carbs) 29
Guacamole (2 oz) (70 cal/6 g fat/1 g fiber/4 g carbs) 2
Pescado Taco (830 cal/27 g fat/10 g fiber/105 g carbs) 17 (18.5)
Pico de Gallo (2 oz) (15 cal/0 g fat/0 g fiber/3 g carbs) 0.5
Pollo Espinaca Enchilada (300 cal/10 g fat/7 g fiber/40 g carbs) 5.5 (6.5)
Pollo Verde Enchilada (350 cal/13 g fat/9 g fiber/46 g carbs) 6.5 (7.5)
Red Corn Chicken Taquitos (780 cal/34 g fat/10 g fiber/81 g carbs) 16.5 (18)
Refried Beans (4 oz) (80 cal/7 g fat/2 g fiber/5 g carbs) 2
Rice (4 oz) (110 cal/5 g fat/0 g fiber/15 g carbs) 3
Salsa (4 oz) (25 cal/0 g fat/0 g fiber/5 g carbs) 0.5
Sonoran Enchilada Sampler (1420 cal/89 g fat/10 g fiber/91 g carbs) 34 (35.5)
Spinach Enchilada (500 cal/39 g fat/3 g fiber/20 g carbs) 13
Verde Shrimp Enchilada (840 cal/46 g fat/8 g fiber/64 g carbs) 19.5 (20)