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Larry's Giant Subs
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Subs Under 7 grams of Fat
(All subs are 8" & come with meat, lettuce,tomato, onion on a white Italian Roll)
Animal (372 cal/4 g fat/2 g fiber/56 carbs) 7.5
Giant Delight (340 cal/0 g fat/2 g fiber/55 carbs) 6.5
Grilled Chicken Breast (372 cal/4 g fat/2 g fiber/55 carbs) 7.5
Imported Ham (372 cal/5 g fat/2 g fiber/58 carbs) 7.5
NY Special (Black Angus Roast Beef) (306 cal/6 g fat/2 g fiber/56 carbs) 6.5
Pastrami (490 cal/6 g fat/2 g fiber/59 carbs) 10
Albacore Tuna Salad (388 cal/7 g fat/2 g fiber/57 carbs) 8
Turkey Breast (372 cal/4 g fat/2 g fiber/54 carbs) 7.5
Ultimate (350 cal/5 g fat/2 g fiber/56 carbs) 7.5
Veggie Sub (286 cal/3 g fat/3 g fiber/56 carbs) 5.5
Regular Subs
BLT (571 cal/28 g fat/2 g fiber/54 carbs) 13.5
Bologna (582 cal/28 g fat/2 g fiber/60 carbs) 14
Calypso (518 cal/22 g fat/2 g fiber/59 carbs) 12
Capicolla (454 cal/14 g fat/2 g fiber/55 carbs) 10
Chicken Salad (350 cal/10 g fat/3 g fiber/58 carbs) 7.5
Cooked Salami (495 cal/20 g fat/2 g fiber/58 carbs) 11.5
Corned Beef (589 cal/12 g fat/2 g fiber/59 carbs) 12.5
Destroyer (582 cal/26 g fat/2 g fiber/58 carbs) 13.5
Egg Salad (450 cal/15 g fat/2 g fiber/61 carbs) 10
Genoa Salami (617 cal/34 g fat/2 g fiber/54 carbs) 15
Hot Stuff (596 cal/29 g fat/2 g fiber/56 carbs) 14
Italian Big One (555 cal/25 g fat/2 g fiber/69 carbs) 13
Italian Connection (670 cal/37 g fat/2 g fiber/56 carbs) 16.5
Killer Sub (506 cal/20 g fat/2 g fiber/58 carbs) 11.5
Kong's Club (545 cal/19 g fat/2 g fiber/56 carbs) 12.5
Mighty Mitch (340 cal/7 g fat/2 g fiber/57 carbs) 7
Pastrami & CB (539 cal/9 g fat/2 g fiber/59 carbs) 11.5
Pepperoni (722 cal/14 g fat/2 g fiber/58 carbs) 15.5
Raikeye (536 cal/7 g fat/2 g fiber/58 carbs) 11
Big Boss Man (549 cal/18 g fat/4 g fiber/56 carbs) 12
Bomber (472 cal/13 g fat/3 g fiber/53 carbs) 10
Chicken Cordon Bleu (481 cal/12 g fat/1 g fiber/51 carbs) 10.5
Chicken Parmesan (479 cal/13 g fat/2 g fiber/55 carbs) 10.5
Chicken Philly (524 cal/16 g fat/3 g fiber/54 carbs) 11.5
Inferno Steak (536 cal/16 g fat/2 g fiber/55 carbs) 12
Jake's Hoagie (736 cal/38 g fat/4 g fiber/58 carbs) 17.5
Meatball (681 cal/35 g fat/2 g fiber/60 carbs) 16.5
NY Italian Steak (552 cal/18 g fat/3 g fiber/57 carbs) 12
Philly (501 cal/15 g fat/1 g fiber/51 carbs) 11.5
Pizza Sub
(699 cal/39 g fat/2 g fiber/56 carbs) 17
Reuben Sub (780 cal/31 g fat/2 g fiber/56 carbs) 18
Tuna Melt (463 cal/14 g fat/1 g fiber/53 carbs) 10.5
Cheese (617 cal/32 g fat/2 g fiber/57 carbs) 15
Turkey Reuben Sub (563 cal/23 g fat/2 g fiber/51 carbs) 13
Salads (salads come with meat, vegetables and NO dressing)
Low Fat Salads
Base Salad (86 cal/4 g fat/1 g fiber/8 carbs) 2
Chef Salad (191 cal/7 g fat/1 g fiber/10 carbs) 4.5
Grilled Chicken (191 cal/6 g fat/1 g fiber/9 carbs) 4.5
Turkey (191 cal/6 g fat/1 g fiber/8 carbs) 4.5
Regular Salads
Antipasto (288 cal/18 g fat/1 g fiber/10 carbs) 7.5
Chicken (169 cal/12 g fat/3 g fiber/11 carbs) 4
Diet Delight (Large) (487 cal/26 g fat/3 g fiber) 11.5
Egg (268 cal/17 g fat/1 g fiber/15 carbs) 7
Greek (416 cal/40 g fat/1 g fiber/1 carbs) 11.5
Tuna (206 cal/9 g fat/1 g fiber/11 carbs) 5
Condiments
Vinegar (1 tbsp) (0 cal/0 g fat/0 g fiber/0 carbs) 0
Oil (1 tbsp) (120 cal/14 g fat/0 g fiber/0 carbs) 4
Mustard (.5 tbsp) (0 cal/0 g fat/0 g fiber/0 carbs) 0
Mayonaise (1 tbsp) (100 cal/11 g fat/0 g fiber/1 carbs) 3
Light Mayonnaise (1 tbsp) (25 cal/3 g fat/0 g fiber/2 carbs) 1
Italian Dressing (1 tsp) (45 cal/5 g fat/0 g fiber/2 carbs) 1.5
Bacon (2 slices) (87 cal/7 g fat/0 g fiber/0 carbs) 2.5
Provolone Cheese (1 oz) (100 cal/8 g fat/0 g fiber/1 carbs) 3
Swiss Cheese (1 oz) (110 cal/8 g fat/0 g fiber/0 carbs) 3
Banana Pepper (1 oz) (10 cal/0 g fat/0 g fiber/3 carbs) 0.5
Jalapeno Peppers (1 oz) (10 cal/0 g fat/0 g fiber/1 carbs) 0.5
Salad Dressings
Larry's Italian (2 oz) (180 cal/18 g fat/0 g fiber/6 carbs) 5.5
Blue Cheese (2 oz) (260 cal/28 g fat/0 g fiber/3 carbs) 8
Thousand Island (2 oz) (250 cal/25 g fat/0 g fiber/8 carbs) 7.5
Creamy Ranch (2 oz) (270 cal/29 g fat/0 g fiber/3 carbs) 8
Fat Free Ranch (1.5 oz) (60 cal/0 g fat/0 g fiber/14 carbs) 1.5
French (1.5 oz) (190 cal/17 g fat/0 g fiber/8 carbs) 5.5
Fat Free French (1.5 oz) (60 cal/0 g fat/0 g fiber/15 carbs) 1.5
Fat Free Honey Dijon (1.5 oz) (60 cal/0 g fat/0 g fiber/15 carbs) 1.5
Breads
White Sub Roll (243 cal/2 g fat/1 g fiber/49 carbs) 5
Wheat Sub Roll (280 cal/4 g fat/2 g fiber/47 carbs) 6
Thank you Amanda