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LaMar's Donuts
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Items
Ray’s Original Glazed
Donut (220
cal/10 g fat/31 g carbs) 5
Chocolate Iced LaMar’s
Bar: Unfilled (540 cal/22 g fat/81 g carbs) 12.5
Cinnamon Twist
(770 cal/26 g fat/120
g carbs) 17.5
Old Fashioned Sour Cream
Donut (420
cal/18 g fat/60 g carbs) 10
Bavarian Cream Bizmark
(620 cal/22 g fat/101
g carbs) 14
Cherry Filled Bizmark
(550 cal/19 g fat/88
g carbs) 12.5
Apple Fritter
(650 cal/26 g fat/91
g carbs) 15
Apple Spice Cake Donut
(340 cal/17 g fat/44
g carbs) 8
Cinnamon Roll
(690 cal/25 g fat/106
g carbs) 16
German Chocolate Knot
(480 cal/27 g fat/54
g carbs) 12
Raisin Nut Cinnamon
Roll (850
cal/27 g fat/137 g carbs) 19.5
Chocolate Iced LaMar’s
Bar: Bavarian Cream Filled (600 cal/22 g fat/96 g
carbs) 14
Chocolate Iced LaMar’s
Bar: White Fluff Filled (810 cal/35 g fat/120 g carbs) 19
Chocolate Iced LaMar’s
Bar: Chocolate Fluff Filled (800 cal/35 g fat/118 g
carbs) 19
Lemon Filled Bizmark
(530 cal/21 g fat/80
g carbs) 12.5
Ray’s Chocolate Glazed
Donut (290
cal/11 g fat/44 g carbs) 6.5
Caramel Iced LaMar’s
Bar: Unfilled (430 cal/18 g fat/59 g carbs) 10
Blueberry Filled
Bizmark (520
cal/20 g fat/81 g carbs) 12
Chocolate Iced Cake
Donut (330
cal/18 g fat/37 g carbs) 8
Blueberry Cake Donut
(350 cal/17 g fat/47
g carbs) 8.5
White Iced Cake Donut
(320 cal/17 g fat/38
g carbs) 8
No fiber given so values *may* be lower.