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King's Family Restaurants

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Appetizers
Cheese Quesadilla (1) (528 cal/30 g fat/3 g fiber/43 g carbs) 12.5
Cheese Sticks (6) (250 cal/14 g fat/0 g fiber/19 g carbs) 6.5
Chicken Quesadilla (1) (707 cal/32 g fat/3 g fiber/45 g carbs) 16.5
Jalapeno Poppers (1) (345 cal/20 g fat/3 g fiber/33 g carbs) 8
Onion Petals (1) (820 cal/48 g fat/4 g fiber/86 g carbs) 20
Potato Skins (1) (902 cal/55 g fat/9 g fiber/57 g carbs) 21 (22)
Wings (7) (344 cal/24 g fat/0 g fiber/0 g carbs) 9
Beverages
Buttermilk (1) (196 cal/4 g fat/0 g fiber/23 g carbs) 4.5
Coffee (1) (7 cal/0 g fat/0 g fiber/0 g carbs) 0.5
Coffee - Decaf (1) (7 cal/0 g fat/0 g fiber/0 g carbs) 0.5
Coffee Creamer (1) (13 cal/1 g fat/0 g fiber/0 g carbs) 0.5
Hot Chocolate (1) (385 cal/12 g fat/4 g fiber/59 g carbs) 8
Hot Tea (1) (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Hot Tea - Decaf (1) (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Iced Tea (1) (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Iced Tea - Raspberry (1) (209 cal/0 g fat/0 g fiber/0 g carbs) 4.5
Juice, Apple - Large (1) (233 cal/1 g fat/0 g fiber/58 g carbs) 5
Juice, Apple - Small (1) (175 cal/0 g fat/0 g fiber/43 g carbs) 3.5
Juice, Fruit Punch - Large (1) (237 cal/0 g fat/0 g fiber/57 g carbs) 5
Juice, Fruit Punch - Small (1) (177 cal/0 g fat/0 g fiber/43 g carbs) 4
Juice, Grapefruit - Small (1) (188 cal/0 g fat/0 g fiber/44 g carbs) 4
Juice, Grapefruit - Small (1) (141 cal/0 g fat/0 g fiber/33 g carbs) 3
Juice, Orange - Large (1) (209 cal/1 g fat/1 g fiber/49 g carbs) 4.5
Juice, Orange - Small (1) (157 cal/1 g fat/1 g fiber/37 g carbs) 3.5
Juice, Tomato - Large (1) (83 cal/0 g fat/2 g fiber/21 g carbs) 1.5
Juice, Tomato - Small (1) (62 cal/0 g fat/1 g fiber/15 g carbs) 1.5
Lemonade (1) (149 cal/0 g fat/0 g fiber/39 g carbs) 3
Milk, 2% - Large (1) (242 cal/9 g fat/0 g fiber/23 g carbs) 6
Milk, 2% - Small (1) (152 cal/6 g fat/0 g fiber/15 g carbs) 4
Milk, Chocolate - Large (1) (415 cal/17 g fat/4 g fiber/52 g carbs) 9
Milk, Chocolate - Small (1) (259 cal/11 g fat/2 g fiber/32 g carbs) 6
Milk, Skim - Large (1) (107 cal/1 g fat/0 g fiber/15 g carbs) 2.5
Milk, Skim - Small (1) (107 cal/1 g fat/0 g fiber/15 g carbs) 2.5
Milkshake (1) (778 cal/34 g fat/1 g fiber/108 g carbs) 18.5
Breads
Bagel - Plain (1) (247 cal/2 g fat/2 g fiber/47 g carbs) 5
Bagel - Raisin (1) (244 cal/2 g fat/2 g fiber/49 g carbs) 5
Biscuit (1) (127 cal/6 g fat/0 g fiber/17 g carbs) 3.5
Bun - Corn Dusted (1) (208 cal/3 g fat/2 g fiber/37 g carbs) 4.5
Bun - Hot Dog (1) (129 cal/3 g fat/1 g fiber/22 g carbs) 3
Bun - K-Boy (1) (167 cal/2 g fat/1 g fiber/30 g carbs) 3.5
Bun - Sub (1) (386 cal/7 g fat/4 g fiber/68 g carbs) 8
English Muffin (1) (133 cal/1 g fat/2 g fiber/26 g carbs) 2.5
Garlic Toast (1) (303 cal/7 g fat/2 g fiber/52 g carbs) 6.5
Roll - Dinner (1) (85 cal/2 g fat/1 g fiber/14 g carbs) 2
Rye (1) (83 cal/1 g fat/2 g fiber/15 g carbs) 1.5
Toast - Buttered (1) (180 cal/5 g fat/5 g fiber/29 g carbs) 3.5
Toast - Dry (1) (132 cal/2 g fat/2 g fiber/24 g carbs) 2.5
White (1) (67 cal/1 g fat/1 g fiber/12 g carbs) 1.5
Whole Wheat (1) (69 cal/1 g fat/2 g fiber/13 g carbs) 1.5
Breakfast
Bacon (1 slice) (36 cal/3 g fat/0 g fiber/0 g carbs) 1
Bacon (2 slices) (73 cal/6 g fat/0 g fiber/0 g carbs) 2
Bacon (4 slices) (146 cal/12 g fat/0 g fiber/0 g carbs) 4
Cereal w/ 2% Milk (1) (220 cal/6 g fat/2 g fiber/34 g carbs) 4.5
Corned Beef Hash (6 oz) (92 cal/7 g fat/0 g fiber/1 g carbs) 2.5
Egg, Fried (1 egg) (92 cal/7 g fat/0 g fiber/1 g carbs) 2.5
Egg, Poached (1 egg) (74 cal/5 g fat/0 g fiber/1 g carbs) 2
Egg Beaters, Scrambled (2 Egg Beaters) (50 cal/0 g fat/0 g fiber/1 g carbs) 1
Eggel Bagel, Ham (1) (427 cal/14 g fat/2 g fiber/49 g carbs) 9.5
Eggs, Fried (2 eggs) (183 cal/14 g fat/0 g fiber/1 g carbs) 5
Eggs, Poached (2 eggs) (149 cal/10 g fat/0 g fiber/1 g carbs) 4
French Toast (2 slices) (322 cal/12 g fat/2 g fiber/35 g carbs) 7.5
French Toast (3 slices) (482 cal/19 g fat/2 g fiber/52 g carbs) 11
Fruit Cup (1) (266 cal/0 g fat/6 g fiber/67 g carbs) 4.5 (5)
Ham (1 oz) (35 cal/2 g fat/0 g fiber/0 g carbs) 1
Ham (3 oz) (106 cal/5 g fat/0 g fiber/0 g carbs) 3
Hashbrowns (2 patties) (371 cal/20 g fat/3 g fiber/48 g carbs) 8.5
Home Fries (5 oz) (268 cal/15 g fat/3 g fiber/28 g carbs) 6.5
Hot Cakes (1) (216 cal/7 g fat/2 g fiber/32 g carbs) 5
Hot Cakes (2) (432 cal/14 g fat/4 g fiber/63 g carbs) 9.5
Hot Cakes (3) (648 cal/21 g fat/6 g fiber/95 g carbs) 14
Hot Cakes Blueberry (1) (245 cal/7 g fat/4 g fiber/39 g carbs) 5
Hot Cakes Blueberry (2) (490 cal/15 g fat/7 g fiber/77 g carbs) 10 (10.5)
Hot Cakes Blueberry (3) (704 cal/22 g fat/9 g fiber/109 g carbs) 14.5 (15.5)
Oatmeal, Plain w/ 2% Milk (1) (328 cal/8 g fat/6 g fiber/48 g carbs) 6.5
Oatmeal w/ Fruit w/ 2% Milk (1) (368 cal/8 g fat/10 g fiber/58 g carbs) 6.5 (7.5)
Omelette, Ham & Cheese (1) (469 cal/31 g fat/0 g fiber/5 g carbs) 12
Omelette, Bacon & Cheese (1) (509 cal/38 g fat/0 g fiber/5 g carbs) 13.5
Omelette, Cheese (1) (363 cal/25 g fat/0 g fiber/5 g carbs) 9.5
Omelette, Egg Substitution (1) (74 cal/0 g fat/0 g fiber/2 g carbs) 1.5
Omelette, King's Special (1) (389 cal/26 g fat/1 g fiber/11 g carbs) 10
Omelette, Sausage & Cheese (1) (562 cal/42 g fat/0 g fiber/5 g carbs) 15
Omelette, Southwestern (1) (336 cal/19 g fat/1 g fiber/17 g carbs) 8.5
Sausage (1) (76 cal/6 g fat/0 g fiber/0 g carbs) 2.5
Sausage (2) (151 cal/11 g fat/0 g fiber/0 g carbs) 4
Sausage (4) (303 cal/23 g fat/0 g fiber/0 g carbs) 8
Steak (5 oz) (174 cal/6 g fat/0 g fiber/0 g carbs) 4
Waffles, Plain (1) (158 cal/7 g fat/1 g fiber/20 g carbs) 4
Burgers
Bacon & Cheese (1) (706 cal/40 g fat/2 g fiber/41 g carbs) 17.5
BBQ Bacon & Cheese (1) (729 cal/41 g fat/2 g fiber/45 g carbs) 18
Cheese (1) (633 cal/34 g fat/2 g fiber/41 g carbs) 15.5
Chili & Cheese (1) (673 cal/35 g fat/3 g fiber/45 g carbs) 16
Double Cheese (1) (1053 cal/65 g fat/2 g fiber/43 g carbs) 26.5
Hamburger (1) (563 cal/29 g fat/2 g fiber/39 g carbs) 13.5
K-Boy (1) (681 cal/41 g fat/2 g fiber/39 g carbs) 17
Mushroom & Swiss (1) (683 cal/37 g fat/3 g fiber/43 g carbs) 16.5
Turkey (1) (462 cal/17 g fat/2 g fiber/38 g carbs) 10.5
Veggie (1) (257 cal/3 g fat/6 g fiber/46 g carbs) 4.5 (5)
Condiments
Butter, Cup (1) (36 cal/4 g fat/0 g fiber/0 g carbs) 1.5
Butter, Whip Blend (1) (102 cal/12 g fat/0 g fiber/0 g carbs) 3.5
Cheese American (3/4 oz) (70 cal/5 g fat/0 g fiber/2 g carbs) 2
Cheese, Swiss (1 oz) (107 cal/8 g fat/0 g fiber/1 g carbs) 3
Crackers, Captain's Wafers (1) (32 cal/1 g fat/0 g fiber/5 g carbs) 1
Crackers, Saltine (1) (26 cal/1 g fat/0 g fiber/4 g carbs) 1
Cream Cheese (1) (99 cal/10 g fat/0 g fiber/1 g carbs) 3
Honey (1) (43 cal/0 g fat/0 g fiber/12 g carbs) 1
Honey Mustard (1) (93 cal/5 g fat/0 g fiber/13 g carbs) 2.5
Jelly (1) (40 cal/0 g fat/0 g fiber/10 g carbs) 1
Ketchup (1) (15 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Lettuce, Leaf (1) (2 cal/0 g fat/0 g fiber/0 g carbs) 0.5
Lettuce, Shredded (1) (20 cal/0 g fat/3 g fiber/5 g carbs) 0
Maragarine, Promise (1) (33 cal/4 g fat/0 g fiber/0 g carbs) 1
Mayonnaise (1 oz) (203 cal/23 g fat/0 g fiber/1 g carbs) 6
Mustard (1) (19 cal/1 g fat/1 g fiber/2 g carbs) 0.5
Onions, Grilled (1) (66 cal/3 g fat/0 g fiber/8 g carbs) 2
Onions, Raw (1) (43 cal/0 g fat/2 g fiber/10 g carbs) 0.5
Petal Sauce (2 oz) (229 cal/20 g fat/0 g fiber/14 g carbs) 6.5
Pickle Chips (3) (4 cal/0 g fat/0 g fiber/1 g carbs) 0.5
Relish (1) (74 cal/0 g fat/1 g fiber/20 g carbs) 1.5
Salsa (2 oz) (18 cal/0 g fat/1 g fiber/4 g carbs) 0.5
Sauce BBQ (2 oz) (47 cal/1 g fat/1 g fiber/8 g carbs) 1
Sauce, Cheese (2 oz) (165 cal/13 g fat/0 g fiber/9 g carbs) 4.5
Sauce, Cocktail (2 oz) (100 cal/0 g fat/0 g fiber/24 g carbs) 2
Sauce, Cranberry (2 oz) (105 cal/0 g fat/1 g fiber/27 g carbs) 2
Sauce, Soy (1 tbsp) (10 cal/0 g fat/0 g fiber/0 g carbs) 0.5
Sauce, Sweet & Sour (2 oz) (53 cal/0 g fat/0 g fiber/14 g carbs) 1.5
Sauce, Tartar (2 oz) (180 cal/18 g fat/0 g fiber/8 g carbs) 5.5
Sour Cream (1 oz) (61 cal/6 g fat/0 g fiber/1 g carbs) 2
Syrup (2 oz) (230 cal/0 g fat/0 g fiber/61 g carbs) 5
Syrup, Low Calorie (2 oz) (98 cal/0 g fat/0 g fiber/27 g carbs) 2
Tomato Slices (2) (8 cal/0 g fat/0 g fiber/2 g carbs) 0.5
Tomatoes, Diced (2 oz) (12 cal/0 g fat/1 g fiber/3 g carbs) 0.5
Dinners
Chicken Breast, Filets (1) (359 cal/5 g fat/0 g fiber/4 g carbs) 8
Chicken Breast, Stuffed (1) (565 cal/12 g fat/2 g fiber/34 g carbs) 12
Chicken Parmigiana (1) (751 cal/43 g fat/4 g fiber/53 g carbs) 18
Chicken Stir Fry (1) (780 cal/30 g fat/2 g fiber/78 g carbs) 18
Chicken Tenders (6) (893 cal/55 g fat/3 g fiber/55 g carbs) 22
Chopped Sirloin Steak (1) (641 cal/53 g fat/0 g fiber/0 g carbs) 17.5
Clam Dinner (1) (344 cal/19 g fat/0 g fiber/18 g carbs) 8.5
Cod, Broiled (1) (591 cal/37 g fat/0 g fiber/7 g carbs) 15
Cod, Fried (1) (526 cal/28 g fat/1 g fiber/38 g carbs) 13
Cod, Lemon Pepper (1) (238 cal/2 g fat/0 g fiber/0 g carbs) 5
Country Fried Steak (1) (450 cal/28 g fat/1 g fiber/22 g carbs) 11.5
Crab Cakes (2) (454 cal/29 g fat/1 g fiber/15 g carbs) 11.5
Ham Steak (1) (284 cal/14 g fat/0 g fiber/0 g carbs) 7
King's Turkey (1) (513 cal/8 g fat/2 g fiber/30 g carbs) 11
Liver & Onions (1) (488 cal/30 g fat/0 g fiber/19 g carbs) 12.5
Meatloaf (1) (539 cal/35 g fat/1 g fiber/15 g carbs) 13.5
Pierogies (1) (455 cal/26 g fat/3 g fiber/46 g carbs) 11
Pot Roast (1) (411 cal/23 g fat/0 g fiber/0 g carbs) 10.5
Salmon, Grilled (1) (555 cal/44 g fat/0 g fiber/0 g carbs) 15
Seafood Platter (1) (993 cal/56 g fat/1 g fiber/52 g carbs) 24.5
Shrimp (14 pieces) (256 cal/13 g fat/1 g fiber/12 g carbs) 6.5
Sirloin Beef Tips Over Noodles (1) (976 cal/28 g fat/6 g fiber/114 g carbs) 21 (21.5)
Sirloin Beef Tips Over Rice (1) (575 cal/13 g fat/1 g fiber/64 g carbs) 12.5
Sirloin Sizzler (10 oz) (553 cal/36 g fat/0 g fiber/0 g carbs) 14.5
Spaghetti w/ Marinara Sauce (1) (321 cal/9 g fat/5 g fiber/52 g carbs) 6.5
Spaghetti w/ Meatballs (1) (493 cal/18 g fat/6 g fiber/57 g carbs) 10.5 (11)
Steak Stir Fry (1) (864 cal/37 g fat/2 g fiber/76 g carbs) 20
Stuffed Shells (1) (503 cal/27 g fat/5 g fiber/45 g carbs) 11.5 (12)
Veal Parmigiana (1) (479 cal/25 g fat/3 g fiber/40 g carbs) 11.5
Pastry
Blueberry Muffin (1) (158 cal/4 g fat/1 g fiber/27 g carbs) 3.5
Cinnamon Roll (1) (104 cal/2 g fat/1 g fiber/19 g carbs) 2.5
Pecan Roll (1) (220 cal/8 g fat/1 g fiber/35 g carbs) 5
Salads & Dressing
Bleu Cheese (1) (150 cal/12 g fat/0 g fiber/10 g carbs) 4
Buffalo Chicken (1) (686 cal/33 g fat/7 g fiber/38 g carbs) 15.5 (16)
French Fat Free (1) (90 cal/0 g fat/2 g fiber/22 g carbs) 1.5
Fruit w/ Sherbert (1) (499 cal/4 g fat/5 g fiber/117 g carbs) 9.5 (10)
Garden (1) (136 cal/4 g fat/4 g fiber/21 g carbs) 2.5
Grilled Chicken (1) (683 cal/33 g fat/6 g fiber/37 g carbs) 15.5 (16)
Grilled Steak (1) (767 cal/41 g fat/6 g fiber/36 g carbs) 18
Honey Mustard (1) (220 cal/20 g fat/0 g fiber/12 g carbs) 6.5
Italian Low Calorie (1) (63 cal/6 g fat/0 g fiber/3 g carbs) 2
Raspberry Vinaigrette (1) (60 cal/0 g fat/0 g fiber/14 g carbs) 1.5
Sweet & Sour (1) (120 cal/26 g fat/0 g fiber/20 g carbs) 5
Taco (1) (971 cal/54 g fat/16 g fiber/102 g carbs) 21 (23.5)
Thousand Island (1) (235 cal/22 g fat/0 g fiber/9 g carbs) 7
Sandwiches
BLT (1) (285 cal/14 g fat/2 g fiber/26 g carbs) 6.5
Chicken & Cheese, Philly Style (1) (734 cal/24 g fat/4 g fiber/73 g carbs) 16
Chicken, BBQ Bacon (1) (470 cal/12 g fat/2 g fiber/41 g carbs) 10
Chicken, Grilled (5 oz) (512 cal/15 g fat/2 g fiber/42 g carbs) 11.5
Chicken Ranch Wrap (1) (814 cal/29 g fat/5 g fiber/88 g carbs) 18
Cod (1) (691 cal/21 g fat/4 g fiber/80 g carbs) 15
Crab Cakes (1) (838 cal/36 g fat/4 g fiber/82 g carbs) 19
Grilled Cheese (1) (338 cal/17 g fat/1 g fiber/29 g carbs) 8
Meatloaf (1) (742 cal/45 g fat/2 g fiber/56 g carbs) 18.5
Pot Roast (1) (455 cal/16 g fat/2 g fiber/45 g carbs) 10.5
Reuben (1) (467 cal/20 g fat/5 g fiber/35 g carbs) 10.5
Steak & Cheese, Philly Style (1) (799 cal/33 g fat/4 g fiber/73 g carbs) 18
Steak & Cheese Wrap (1) (855 cal/32 g fat/6 g fiber/83 g carbs) 19
Steak, Sirloin (1) (775 cal/36 g fat/4 g fiber/70 g carbs) 18
Tuna Melt (1) (518 cal/28 g fat/2 g fiber/33 g carbs) 12.5
Tuna Salad (1) (380 cal/17 g fat/2 g fiber/30 g carbs) 9
Turkey (1) (297 cal/3 g fat/2 g fiber/27 g carbs) 6
Turkey Club (1) (539 cal/19 g fat/4 g fiber/40 g carbs) 12
White Fish (1) (1340 cal/57 g fat/6 g fiber/138 g carbs) 30.5 (31)
Seniors
Chicken Breast, Filets (1) (179 cal/3 g fat/0 g fiber/2 g carbs) 4
Chicken Tenders (3) (447 cal/27 g fat/2 g fiber/27 g carbs) 11
Cod, Broiled (1) (449 cal/36 g fat/0 g fiber/3 g carbs) 12
Cod, Fried (1) (263 cal/14 g fat/1 g fiber/19 g carbs) 6.5
Cod, Lemon Pepper (1) (119 cal/1 g fat/0 g fiber/0 g carbs) 2.5
Ham Steak (1) (142 cal/7 g fat/0 g fiber/0 g carbs) 3.5
Meatloaf (1) (270 cal/18 g fat/1 g fiber/7 g carbs) 7
Pot Roast (1) (205 cal/12 g fat/0 g fiber/0 g carbs) 5.5
Sirloin Sizzler (1) (379 cal/29 g fat/0 g fiber/0 g carbs) 10
Spaghettie w/ Meatballs (1) (422 cal/10 g fat/5 g fiber/62 g carbs) 8.5
Stuffed Shells (1) (252 cal/13 g fat/2 g fiber/23 g carbs) 6
Turkey (1) (360 cal/8 g fat/2 g fiber/30 g carbs) 7.5
Sides
Applesauce (1) (121 cal/0 g fat/2 g fiber/32 g carbs) 2.5
Banana (1) (109 cal/1 g fat/3 g fiber/28 g carbs) 2
Carrots (1) (44 cal/0 g fat/4 g fiber/10 g carbs) 0.5
Cole Salw (1) (148 cal/11 g fat/2 g fiber/11 g carbs) 3.5
Corn (1) (100 cal/1 g fat/0 g fiber/24 g carbs) 2.5
Cottage Cheese (1) (134 cal/6 g fat/0 g fiber/3 g carbs) 3.5
French Fries (1) (679 cal/37 g fat/7 g fiber/79 g carbs) 15.5 (16)
Gravy, Beef (1) (23 cal/1 g fat/0 g fiber/4 g carbs) 1
Gravy, Sausage (1) (98 cal/7 g fat/0 g fiber/4 g carbs) 3
Gravy, Turkey (1) (19 cal/1 g fat/0 g fiber/3 g carbs) 0.5
Green Beans (1) (37 cal/0 g fat/3 g fiber/9 g carbs) 0.5
Hashbrowns (2 patties) (371 cal/20 g fat/3 g fiber/48 g carbs) 8.5
Home Fries (1) (268 cal/15 g fat/3 g fiber/28 g carbs) 6.5
Macaroni & Cheese (1) (332 cal/15 g fat/2 g fiber/35 g carbs) 7.5
Peas (1) (87 cal/0 g fat/5 g fiber/16 g carbs) 1
Potato, Baked (1) (326 cal/0 g fat/7 g fiber/75 g carbs) 5.5 (6)
Potato, Mashed (1) (287 cal/22 g fat/1 g fiber/19 g carbs) 7.5
Rice (1) (133 cal/1 g fat/0 g fiber/28 g carbs) 3
Strawberries (1) (52 cal/0 g fat/5 g fiber/14 g carbs) 0.5
Vegetables, Mixed (1) (73 cal/1 g fat/5 g fiber/15 g carbs) 1
Vegetables, Stir Fry (1) (233 cal/14 g fat/1 g fiber/21 g carbs) 6
Soups
Beef Noodle (Bowl) (152 cal/5 g fat/2 g fiber/17 g carbs) 3.5
Beef Noodle (Cup) (91 cal/3 g fat/1 g fiber/10 g carbs) 2
Beef Vegetable (Bowl) (204 cal/6 g fat/6 g fiber/28 g carbs) 3.5 (4)
Beef Vegetable (Cup) (123 cal/4 g fat/4 g fiber/17 g carbs) 2
Cheese Broccoli (Bowl) (329 cal/22 g fat/1 g fiber/23 g carbs) 8.5
Cheese Broccoli (Cup) (197 cal/13 g fat/1 g fiber/14 g carbs) 5
Chicken Egg Drop (Bowl) (194 cal/12 g fat/0 g fiber/5 g carbs) 5
Chicken Egg Drop (Cup) (116 cal/7 g fat/0 g fiber/3 g carbs) 3
Chicken Noodle (Bowl) (126 cal/2 g fat/1 g fiber/16 g carbs) 2.5
Chicken Noodle (Cup) (75 cal/1 g fat/0 g fiber/9 g carbs) 2
Chicken Rice (Bowl) (147 cal/1 g fat/0 g fiber/22 g carbs) 3.5
Chicken Rice (Cup) (88 cal/1 g fat/0 g fiber/13 g carbs) 2
Chili (Bowl) (264 cal/9 g fat/9 g fiber/30 g carbs) 4.5 (5.5)
Chili (Cup) (158 cal/6 g fat/6 g fiber/18 g carbs) 2.5 (3)
Clam Chowder (Bowl) (159 cal/5 g fat/1 g fiber/18 g carbs) 3.5
Clam Chowder (Cup) (96 cal/3 g fat/0 g fiber/11 g carbs) 2.5
German Potato (Bowl) (286 cal/10 g fat/4 g fiber/43 g carbs) 6
German Potato (Cup) (172 cal/6 g fat/2 g fiber/26 g carbs) 4
Ham & Cabbage (Bowl) (143 cal/6 g fat/3 g fiber/17 g carbs) 3
Ham & Cabbage (Cup) (86 cal/3 g fat/2 g fiber/10 g carbs) 2
Navy Bean (Bowl) (192 cal/3 g fat/7 g fiber/29 g carbs) 3 (3.5)
Navy Bean (Cup) (115 cal/2 g fat/4 g fiber/18 g carbs) 2
Split Pea (Bowl) (253 cal/4 g fat/12 g fiber/37 g carbs) 3 (5)
Split Pea (Cup) (152 cal/3 g fat/7 g fiber/22 g carbs) 2 (2.5)
Wedding Soup (Bowl) (210 cal/10 g fat/0 g fiber/19 g carbs) 5.5
Wedding Soup (Cup) (126 cal/6 g fat/0 g fiber/12 g carbs) 3.5

King's Family Restaurants