Return to Restaurants Table of Contents
Jreck Subs
Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo
Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline
Subs - 1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll
Ham & Cheese Sub on Wheat (230 cal/4 g fat/5 g fiber/35 g carbs) 4
Ham & Cheese Sub on White (240 cal/4 g fat/3 g fiber/36 g carbs) 4.5
Roast Beef Sub on Wheat (240 cal/3.5 g fat/5 g fiber/35 g carbs) 4 (4.5)
Roast Beef Sub on White (250 cal/3.5 g fat/3 g fiber/36 g carbs) 4.5
Turkey Beast Sub on Wheat (220 cal/3 g fat/5 g fiber/35 g carbs) 3.5 (4)
Turkey Beast Sub on White (230 cal/3 g fat/3 g fiber/35 g carbs) 4.5
Old
Vegetarian Sub [Includes lettuce/onion/pickle/tomato/green peppers/mustard. No cheese/oil/mayo is included.] 4
Chef Salad (w/o cheese) w/lite salad dressing [Includes lettuce/onion/pickle/tomato/green peppers/mustard. No cheese/oil/mayo is included.] 7
Old values calculated in 2002. May no longer be accurate. Please use with caution.