Return to Restaurants Table of Contents

Jerry's Subs & Pizzas

Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline

Bread
8" Traditional Roll (1 roll) (350 cal/3.5 g fat/5 g fiber/68 g carbs) 6.5
8" Bistro Roll (1 roll) (340 cal/3.5 g fat/2 g fiber/65 g carbs) 7
8" Wheat Roll (1 roll) (360 cal/5 g fat/6 g fiber/65 g carbs) 6.5 (7)
Add Ons (serving sizes are those used for 8" sandwich)
American Cheese (8" portion) (72 cal/6 g fat/0 g fiber/0.75 g carbs) 2
Provolone Cheese (8" portion) (67.5 cal/5.25 g fat/0 g fiber/0.75 g carbs) 2
Swiss Cheese (8" portion) (67.5 cal/4.5 g fat/0 g fiber/0 g carbs) 2
Mushrooms (1 oz) (5 cal/0 g fat/0.5 g fiber/0.5 g carbs) 0
Green Peppers (1 oz) (3 cal/0 g fat/0.3 g fiber/0.8 g carbs) 0
Sweet Peppers (1 oz) (8 cal/0 g fat/0 g fiber/0.8 g carbs) 0.5
Bacon (4 strips) (136 cal/10 g fat/0 g fiber/0 g carbs) 4
Dressings & Condiments
Ranch (1 souffle cup) (225 cal/24 g fat/0 g fiber/3 g carbs) 6.5
Blue Cheese (1 souffle cup) (205 cal/21 g fat/0 g fiber/1.5 g carbs) 6
Honey Dijon (1 souffle cup) (213 cal/21 g fat/0 g fiber/7.5 g carbs) 6.5
S.W. Sauce (1 souffle cup) (189 cal/19.5 g fat/0 g fiber/3 g carbs) 5.5
Fat Free Ranch (1 packet) (45 cal/0 g fat/1 g fiber/11 g carbs) 1
Lo-cal Italian (1 packet) (60 cal/5 g fat/0 g fiber/4 g carbs) 2
Jerry's Mayo (1 oz) (120 cal/12 g fat/0 g fiber/0.5 g carbs) 3.5
Fat Free Mayo (1 packet) (5 cal/0 g fat/0 g fiber/1 g carbs) 0.5
Jerry's Oil & Spice (1 tbsp) (120 cal/14 g fat/0 g fiber/0 g carbs) 4
Ketchup (0.5 oz) (16 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Mustard (0.5 oz) (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Salads (without dressing)
Side Salad (1 salad) (64 cal/3 g fat/0.5 g fiber/1.1 g carbs) 1.5
House Salad (1 salad) (148 cal/6 g fat/1.6 g fiber/2.5 g carbs) 3.5
Grilled Chicken Salad (1 salad) (230.5 cal/8 g fat/1.6 g fiber/5 g carbs) 5
Crispy Chicken Salad (1 salad) (314.0 cal/14 g fat/2.3 g fiber/14.5 g carbs) 7
Antipasto Salad (1 salad) (446 cal/31.41 g fat/1.6 g fiber/3 g carbs) 11.5
Tuna Salad (1 salad) (364 cal/18 g fat/1.6 g fiber/3 g carbs) 8.5
Grilled Sirloin Salad (1 salad) (288 cal/15 g fat/1.6 g fiber/2.5 g carbs) 7
Lower Carb Items (for net carbs minus fibercount from total carbs)
True Blue Platter w/Dressing (1 platter) (603 cal/39 g fat/1.6 g fiber/4 g carbs) 15
Mix Grill Platter w/Dressing (1 platter) (560 cal/36.5 g fat/1.6 g fiber/8 g carbs) 14
Breadless Bacon Philly (1 - 8" size) (496 cal/30.25 g fat/0.75 g fiber/4 g carbs) 12.5
Breadless Grilled Chicken (1 - 8" size) (202 cal/4.4 g fat/0.75 g fiber/7.65 g carbs) 4.5
Breadless Grilled Sirloin (1 - 8" size) (300.5 cal/18 g fat/0.75 g fiber/2.35 g carbs) 7.5
Breadless Turkey (1 - 8" size) (158 cal/2.75 g fat/0.75 g fiber/7.65 g carbs) 3.5
Health Zone Subs
Steak Sub (1 - 8" sub) (571 cal/12.5 g fat/5.8 g fiber/70.4 g carbs) 11.5 (12)
Steak w/Mushroom & Green Pepper (1 - 8" sub) (579 cal/12.5 g fat/6.6 g fiber/71.7 g carbs) 11.5 (12)
4" Turkey Breast (1 - 4" sub) (260.2 cal/3.3 g fat/2.9 g fiber/38.2 g carbs) 5
4" Original Cheesesteak (1 - 4" sub) (375 cal/13.25 g fat/3.85 g fiber/36 g carbs) 8
4" Grilled Chicken (1 - 4" sub) (276 cal/3.95 g fat/2.87 g fiber/37.85 g carbs) 5.5
Subs (traditional Jerry's sub roll used)
8" Philly Cheesesteak (1 - 8" sub) (710 cal/23.75 g fat/5.75 g fiber/71.9 g carbs) 15.5
8" Bacon Philly Cheesesteak (1 - 8" sub) (846 cal/33.75 g fat/5.75 g fiber/71.9 g carbs) 19
8" Super Cheesesteak (1 - 8" sub) (718 cal/23.75 g fat/6.55 g fiber/73.2 g carbs) 15.5 (16)
8" So. Street Cheesesteak (1 - 8" sub) (718 cal/23.75 g fat/5.75 g fiber/72.7 g carbs) 15.5 (16)
8" Alpine Swiss Cheesesteak (1 - 8" sub) (705 cal/21.5 g fat/5.75 g fiber/70 g carbs) 15 (15.5)
8" Chicken Philly Cheesesteak (1 - 8" sub) (710 cal/26.75 g fat/5.75 g fiber/73.9 g carbs) 15.5 (16)
8" Grilled Chicken (1 - 8" sub) (552 cal/7.9 g fat/5.75 g fiber/75.7 g carbs) 11
8" Crispy Chicken (1 - 8" sub) (620 cal/15.5 g fat/7.75 g fiber/88 g carbs) 12.5 (13)
8" Crispy Chicken Roma (1 - 8" sub) (825 cal/28 g fat/7.61 g fiber/91.5 g carbs) 17.5 (18.5)
8" Grilled Sirloin (1 - 8" sub) (650.5 cal/21.5 g fat/5.75 g fiber/70.4 g carbs) 14 (14.5)
8" Veggie Melt (1 - 8" sub) (526 cal/14.75 g fat/7.4 g fiber/74.5 g carbs) 10.5 (11)
8" Turkey Breast (1 - 8" sub) (508 cal/6.25 g fat/5.75 g fiber/75.7 g carbs) 10
8" Ham & Cheese (1 - 8" sub) (659.5 cal/17.5 g fat/5.75 g fiber/72 g carbs) 13.5 (14)
8" Meatball & Cheese Sub (1 - 8" sub) (921.5 cal/41.3 g fat/11.1 g fiber/82.3 g carbs) 20 (21.5)
8" Tuna Sub (1 - 8" sub) (730.5 cal/23.5 g fat/5.8 g fiber/71.2 g carbs) 15.5 (16)
8" Italian Cold Cut, no oil (1 - 8" sub) (840 cal/44 g fat/5.8 g fiber/71.2 g carbs) 19.5 (20)
Sides
Regular Fry (3.5 oz) (315 cal/19 g fat/3.5 g fiber/35 g carbs) 7.5
Large Fry (5.5 oz) (495 cal/30 g fat/5.5 g fiber/55 g carbs) 11.5 (12)
NY Style Pizza
8" Whole (590 cal/18.1 g fat/109.5 g carbs) 13.5
1 slice of 8" Whole (1/6th) (98.3 cal/3.0 g fat/18.3 g carbs) 2.5
12" Whole (1556 cal/49.3 g fat/282.0 g carbs) 35.5
1 slice of 12" Whole (1/8th) (194.5 cal/6.2 g fat/35.0 g carbs) 4.5
15" Whole (2038 cal/72.8 g fat/379.0 g carbs) 47
1 slice of 15" Whole (1/12th) (169.8 cal/6.0 g fat/31.6 g carbs) 4
Pizza by the Slice
1/6th of 15" pizza (339.6 cal/12.1 g fat/63.2 g carbs) 8

Jerry's Subs & Pizza