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Jera's

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Bagel w. Reduced Fat Cream Cheese (501 cal/13 g fat/2 g fiber/77 g carbs) 10.5
Berry Kiwi Smoothie (399 cal/1 g fat/3.7 g fiber/94.9 g carbs) 7.5
Blueberry Blitz Smoothie (452 cal/2 g fat/4.8 g fiber/104.5 g carbs) 8 (8.5)
Cape Codder Smoothie
(338 cal/0.7 g fat/3 g fiber/79.9 g carbs) 6
Citrus Burst Smoothie (363 cal/1.4 g fat/4.2 g fiber/84.4 g carbs) 6.5
Cool Bean Smoothie (407 cal/0 g fat/0 g fiber/88.4 g carbs) 8
Flu Fighter Smoothie (292 cal/1.1 g fat/3.8 g fiber/66.9 g carbs) 5
Mango Passion Smoothie (286 cal/0.3 g fat/2.3 g fiber/67.9 g carbs) 5.5
Orange Bite Smoothie (282 cal/1.7 g fat/5.4 g fiber/62 g carbs) 4.5 (5)
Papaya Squeeze Smoothie
(440 cal/4.4 g fat/3.7 g fiber/97.2 g carbs) 8.5
PB & J Smoothie (368 cal/6.6 g fat/3.7 g fiber/72.2 g carbs) 7
Peach Cooler Smoothie (325 cal/1 g fat/3.9 g fiber/76.8 g carbs) 6
Pineapple Punch Smoothie (429 cal/0.7 g fat/2.7 g fiber/100.9 g carbs) 8
Raspberry Madness Smoothie (463 cal/0.8 g fat/9.7 g fiber/108.9 g carbs) 7.5 (8.5)
Razzle Dazzle Smoothie
(396 cal/0.9 g fat/3.7 g fiber/94.2 g carbs) 7.5
Skinny Cow Smoothie (357 cal/0.6 g fat/0 g fiber/70.4 g carbs) 7
Soy Smoothie Smoothie (332 cal/3.4 g fat/3.7 g fiber/68.1 g carbs) 6
Spring Fever Smoothie (372 cal/1.2 g fat/4.5 g fiber/84.8 g carbs) 6.5
Strawberry Smile Smoothie (354 cal/0.6 g fat/3.9 g fiber/83.7 g carbs) 6.5
Summer Sunrise Smoothie (362 cal/1.4 g fat/5.5 g fiber/83.1 g carbs) 6.5
Triathelete Smoothie (357 cal/1.3 g fat/5.5 g fiber/71.4 g carbs) 6 (6.5)
Tropical Breeze Smoothie
(402 cal/4.1 g fat/4 g fiber/88.5 g carbs) 7.5
Whey-Out Protein Smoothie (343 cal/1.6 g fat/5.4 g fiber/55.5 g carbs) 6