Return to Restaurants Table of Contents

Ivar's Seafood Restaurant

Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline

Menu Item
Oysters [5] (290 cal/14.4 g fat/0.8 g fiber/22.3 g carbs) 7
Scallops [5 oz] (240 cal/8.8 g fat/0.3 g fiber/14.4 g carbs) 5.5
Prawns [5 oz] (290 cal/14.9 g fat/0.4 g fiber/17.9 g carbs) 7
Chicken [3 pcs (4.5 oz)] (250 cal/11.1 g fat/0 g fiber/14.4 g carbs) 6
French Fries [3.5 oz] (300 cal/16.3 g fat/1.7 g fiber/34.4 g carbs) 7
Salmon Chowder [1 cup] (220 cal/13 g fat/2 g fiber/22 g carbs) 5
White Chowder [1 cup] (330 cal/19 g fat/4 g fiber/23.5 g carbs) 7.5
Salmon; fried [3 pcs (4.5 oz)] (210 cal/8.7 g fat/0.6 g fiber/8.6 g carbs) 5
Clams [5 oz] (400 cal/21 g fat/0.8 g fiber/33.2 g carbs) 9.5
Fish [3 pcs (4.5 oz)] (220 cal/9.1 g fat/1.2 g fiber/11.9 g carbs) 5
Tartar Sauce [2 tbps] (140 cal/15 g fat/0 g fiber/1 g carbs) 4
Cocktail Sauce [1/4 cup] (50 cal/0 g fat/1 g fiber/12 g carbs) 1

Ivar's Seafood Restaurant