Return to Restaurants Table of Contents

Isaac's Restaurant & Deli

Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline

Sandwiches (includes bread, meat, vegetables; does not include cheese or dressing)
Anthurium (229 cal/3 g fat/5 g fiber/44 carbs) 4 (4.5)
Bird of Paradise (193 cal/1 g fat/4 g fiber/42 carbs) 3.5
Blue Heron (regular size) (289 cal/5 g fat/3 g fiber/34 carbs) 6
**Boardwalk Gull (408 cal/14 g fat/4 g fiber/52 carbs) 9
Bowerbird (499 cal/18 g fat/3 g fiber/59 carbs) 11
Chicken Cordon Bleu (314 cal/4 g fat/4 g fiber/35 carbs) 6
Coleus (382 cal/10 g fat/4 g fiber/65 carbs) 8
**Cormorant w/Chicken Salad (462 cal/28 g fat/3 g fiber/35 carbs) 11
**Cormorant w/Tuna Salad (388 cal/21 g fat/3 g fiber/35 carbs) 9
Drongo (376 cal/10 g fat/3 g fiber/42 carbs) 8
Eagle (regular size) (266 cal/5 g fat/3 g fiber/35 carbs) 5.5
Finch (293 cal/5 g fat/2 g fiber/38 carbs) 6
Flamingo (regular size) (296 cal/5 g fat/3 g fiber/34 carbs) 6
Flicker (regular size) (247 cal/2 g fat/3 g fiber/36 carbs) 5
Foxglove (295 cal/14 g fat/4 g fiber/36 carbs) 6.5
Gladiolus (358 cal/6 g fat/7 g fiber/57 carbs) 6.5 (7)
Gooney Bird (254 cal/0 g fat/4 g fiber/42 carbs) 4.5
Hollyhock (446 cal/8 g fat/8 g fiber/70 carbs) 8 (9)
**Hoopoe (430 cal/18 g fat/3 g fiber/43 carbs) 9.5
Hummingbird (345 cal/8 g fat/2 g fiber/37 carbs) 7.5
Ibis Club (395 cal/6 g fat/5 g fiber/54 carbs) 7.5 (8)
Jamaican Tody (325 cal/1 g fat/5 g fiber/50 carbs) 6
Laughing Falcon (349 cal/10 g fat/4 g fiber/34 carbs) 7.5
Lyre (441 cal/10 g fat/4 g fiber/59 carbs) 9
Mallard (436 cal/10 g fat/3 g fiber/50 carbs) 9
Mockingbird (313 cal/5 g fat/3 g fiber/45 carbs) 6.5
Oriole (441 cal/8 g fat/4 g fiber/59 carbs) 9
Penguin Club (406 cal/8 g fat/5 g fiber/54 carbs) 8
Phoenix (427 cal/7 g fat/3 g fiber/66 carbs) 9
**Pipit w/Chicken Salad (regular size) (438 cal/23 g fat/4 g fiber/40 carbs) 10
**Pipit w/Tuna Salad (regular size) (364 cal/16 g fat/4 g fiber/40 carbs) 8
Pterodactyl (regular size) (275 cal/8 g fat/3 g fiber/36 carbs) 6
Rainbow Parrot (347 cal/7 g fat/5 g fiber/46 carbs) 7
Reuben - Corned Beef (337 cal/6 g fat/5 g fiber/39 carbs) 6.5
Reuben - Turkey (267 cal/0 g fat/5 g fiber/41 carbs) 4.5 (5)
Rose of Sharon (266 cal/2 g fat/3 g fiber/53 carbs) 5
Ruffed Grouse (426 cal/10 g fat/4 g fiber/60 carbs) 9
Salty Eagle (346 cal/5 g fat/3 g fiber/52 carbs) 7
Scarlet Ibis (regular size) (243 cal/2 g fat/3 g fiber/35 carbs) 4.5
**Shrike (537 cal/23 g fat/4 g fiber/58 carbs) 12
Skimmer (429 cal/5 g fat/5 g fiber/61 carbs) 8 (8.5)
Spoonbill (470 cal/16 g fat/2 g fiber/35 carbs) 10.5
Texas Wren (485 cal/10 g fat/4 g fiber/57 carbs) 10
Twisted Chicken (370 cal/3 g fat/5 g fiber/52 carbs) 7
Whooping Crane (328 cal/2 g fat/4 g fiber/52 carbs) 6
Pita Pizzas (includes bread, meat, vegetables; does not include cheese or dressing)
Portabella Pita Pizza (281 cal/7 g fat/5 g fiber/47 carbs) 5.5
Southwest Pita w/Chicken (335 cal/3 g fat/6 g fiber/45 carbs) 6 (6.5)
Southwest Pita w/Steak (335 cal/6 g fat/5 g fiber/43 carbs) 6.5
Dressings (1 oz serving)
Mayonnaise (205 cal/23 g fat/0 g fiber/0 carbs) 6.5
Thousand Island (130 cal/13 g fat/0 g fiber/4 carbs) 4
Honey Dijon (140 cal/12 g fat/0 g fiber/8 carbs) 4
Ranch (107 cal/11 g fat/0 g fiber/1 carbs) 3.5
Vinaigrette (71 cal/7 g fat/0 g fiber/2 carbs) 2.5
Mustard (0 cal/0 g fat/0 g fiber/0 carbs) 0
Dijon Mustard (30 cal/0 g fat/0 g fiber/0 carbs) 1
Ikey's Sauce (200 cal/22 g fat/0 g fiber/0 carbs) 6
Cheese (most sandwiches use 2 slices except as noted below***)
Cheddar Cheese (1 slice) (59 cal/5 g fat/0 g fiber/1 carbs) 2
Mozzarella Cheese (1 slice) (46 cal/3 g fat/0 g fiber/1 carbs) 1.5
Muenster Cheese (1 slice) (55 cal/4 g fat/0 g fiber/0 carbs) 1.5
Provolone Cheese (1 slice) (64 cal/5 g fat/0 g fiber/1 carbs) 2
Swiss Cheese (1 slice) (49 cal/4 g fat/0 g fiber/0 carbs) 1.5
***Slices of cheese per recipe: Anthurium (4); Bird of Paradise (4); Phoenix (3);
Pterodactyl (3); Reuben (3); Pita Pizza (4)
Bread (values already included in sandwich nutritional info)
Rye (2 slices) (160 cal/0 g fat/2 g fiber/36 carbs) 3
Pumpernickel (2 slices) (160 cal/0 g fat/2 g fiber/36 carbs) 3
Wheat (2 slices) (200 cal/2 g fat/2 g fiber/38 carbs) 4
White (2 slices) (160 cal/1 g fat/2 g fiber/32 carbs) 3
Reg. French Bread (2 oz) (155 cal/2 g fat/2 g fiber/29 carbs) 3
Kaiser Roll (1 ea) (291 cal/4 g fat/2 g fiber/52 carbs) 6
Pita Bread (1 ea) (200 cal/2 g fat/3 g fiber/39 carbs) 4
Pretzel Bread (1 ea) (240 cal/2 g fat/2 g fiber/47 carbs) 5
Cheese Tortilla (1 ea) (217 cal/9 g fat/1 g fiber/29 carbs) 5
Focaccia Roll, tomato Basil (1 ea) (283 cal/4 g fat/2 g fiber/52 carbs) 6

**Chicken Salad and Tuna Salad are made with mayonnaise

Isaac's Restaurant & Deli