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Great Harvest Bread
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Breads - 1 slice
Apple Crunch (114 cal/2 g fat/3 g fiber/22 g carbs) 2
Basil Parmesan (114 cal/0.9 g fat/2 g fiber/22 g carbs) 2
Blueberry Lemon Bread (102 cal/0.3 g fat/2 g fiber/23 g carbs) 1.5
Carrot Poppyseed (91 cal/0.6 g fat/2 g fiber/16 g carbs) 1.5
Challa (110 cal/0.6 g fat/0.66 g fiber/22 g carbs) 2
Cheddar Garlic (122 cal/4.5 g fat/2 g fiber/16 g carbs) 2.5
Cherry Walnut (119 cal/2 g fat/3 g fiber/24 g carbs) 2
Cinnamon Chip: Wheat flour (120 cal/2 g fat/3 g fiber/23 g carbs) 2
Cinnamon Raisin Walnut (120 cal/2 g fat/3 g fiber/24 g carbs) 2
Cinnamon Swirl (100 cal/0.16 g fat/0.19 g fiber/22 g carbs) 2
Cracked Pepper Parmesan (120 cal/3 g fat/3 g fiber/19 g carbs) 2
Cranberry Orange (113 cal/0.5 g fat/4 g fiber/26 g carbs) 1.5
Dakota (116 cal/3 g fat/3 g fiber/19 g carbs) 2
Flax Oatbran (123 cal/3.5 g fat/4 g fiber/22 g carbs) 2
High 5 Fiber (119 cal/3.62 g fat/5 g fiber/21 g carbs) 1.5 (2)
Honey Whole Wheat (100 cal/0 g fat/3 g fiber/22 g carbs) 1.5
Irish Soda Bread (108 cal/0.4 g fat/2 g fiber/24 g carbs) 2
Mediterranean Olive (119 cal/2 g fat/0.38 g fiber/22 g carbs) 2.5
Nine Grain (100 cal/0.5 g fat/3 g fiber/22 g carbs) 1.5
Northern Cherry (114 cal/2 g fat/2 g fiber/22 g carbs) 2
Oat Bran (95 cal/0.5 g fat/3 g fiber/22 g carbs) 1.5
Oatmeal Poppyseed (109 cal/1 g fat/3 g fiber/23 g carbs) 1.5
Oregon Herb (Onion Dill Rye) (111 cal/0.45 g fat/3 g fiber/24 g carbs) 1.5
Pecan Swirl (162 cal/7 g fat/3 g fiber/23 g carbs) 3
Pesto Sundried Tomato (116 cal/2 g fat/2 g fiber/20 g carbs) 2
Popeye (90 cal/1 g fat/0 g fiber/16 g carbs) 2
Pumpkin Swirl (132 cal/4 g fat/3 g fiber/22 g carbs) 2.5
Raisin (106 cal/0.41 g fat/3 g fiber/24 g carbs) 1.5
Red/White and Blueberry Bread (114 cal/0.1 g fat/1 g fiber/25 g carbs) 2
Spelt (102 cal/0.7 g fat/3 g fiber/21 g carbs) 1.5
Spinach Feta (110 cal/3 g fat/1 g fiber/17 g carbs) 2.5
Sunflower (113 cal/2 g fat/3 g fiber/22 g carbs) 2
Sunflower Millet (114 cal/1.6 g fat/3 g fiber/23 g carbs) 2
White (122 cal/0.55 g fat/4 g fiber/28 g carbs) 1.5
White Cheddar Garlic (129 cal/4 g fat/1 g fiber/17 g carbs) 2.5
White Chocolate Cherry Swirl (140 cal/2.5 g fat/1 g fiber/27 g carbs) 3
Whole Grain Goodness (113 cal/2 g fat/3 g fiber/21 g carbs) 2
Sweets
Berry Cream Cheese Scone (282 cal/12 g fat/1 g fiber/40 g carbs) 6.5
Berry Oatbran Muffin (337 cal/12 g fat/7 g fiber/59 g carbs) 6.5 (7)
Chocolate Chip Cookie: from dry mix (571 cal/25 g fat/6 g fiber/85 g carbs) 12.5
Chocolate Chip Oatmeal Walnut Cookie (506 cal/27 g fat/5 g fiber/64 g carbs) 11.5
Cinnamon Chip Scone (262 cal/9 g fat/1 g fiber/41 g carbs) 6
Cinnamon Roll: no frosting (605 cal/1.9 g fat/7 g fiber/136 g carbs) 11 (11.5)
Groovy Granola (217 cal/6.8 g fat/3 g fiber/35 g carbs) 4.5
Pancake Mix [1 1/2c dry mix] (644 cal/5 g fat/16 g fiber/125 g carbs) 10 (12.5)
Raisin Oatmeal Cookie (376 cal/19 g fat/4 g fiber/49 g carbs) 8.5
Savannah Bars (524 cal/20 g fat/6 g fiber/84 g carbs) 11 (11.5)
Old
Cheddar Garlic Low Carb [1 oz slice] (70 cal/3 g fat/1 g fiber/7 g carbs) 1.5
Cinnamon Chip Low Carb Bread [1 oz slice] (70 cal/2.5 g fat/2 g fiber/9 g carbs) 1.5
Cinnamon Raisin Low Carb Bread [1 oz slice] (60 cal/1.5 g fat/2 g fiber/10 g carbs) 1
Dakota Low Carb Breaad [1 oz slice] (70 cal/3.5 g fat/2 g fiber/8 g carbs) 1.5
High Country Crunch Low Carb Bread [1 oz slice] (70 cal/3 g fat/2 g fiber/9 g carbs) 1.5
Whole Grain Low Carb Bread [1 oz slice] (60 cal/2 g fat/2 g fiber/8 g carbs) 1
Old Items were calculated in 11/2004. These items may no longer be on the menu or may be out of date. Use with caution.