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The Great American Bagel

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Bagels
4-Grain Honey Bagel (420 cal/1.5 g fat/5 g fiber/88 g carbs) 7.5
Apple Cinnamon Oat Bran Bagel (360 cal/1.5 g fat/3 g fiber/74 g carbs) 6.5
Apple Crumb Bagel (570 cal/8 g fat/5 g fiber/106 g carbs) 11 (11.5)
Banana Nut Bagel (410 cal/5 g fat/3 g fiber/82 g carbs) 8
Blueberry Bagel (380 cal/1 g fat/3 g fiber/83 g carbs) 7
Blueberry Crumb Bagel (570 cal/8 g fat/5 g fiber/110 g carbs) 11 (11.5)
Cheddar Herb Bagel (410 cal/5 g fat/3 g fiber/77 g carbs) 8
Cheddar Onion Bagel (370 cal/1.5 g fat/2 g fiber/75 g carbs) 7
Cheddar Salsa Bagel (430 cal/11 g fat/2 g fiber/63 g carbs) 9
Cheese Twist Bagel (740 cal/20 g fat/3 g fiber/107 g carbs) 16
Chocolate Chip Bagel (390 cal/4 g fat/2 g fiber/75 g carbs) 7.5
Cinnamon Raisin Bagel (400 cal/1 g fat/3 g fiber/89 g carbs) 7.5
Cinnamon Sugar Bagel (390 cal/1.5 g fat/4 g fiber/84 g carbs) 7
Cranberry Nut Bagel (400 cal/6 g fat/3 g fiber/72 g carbs) 8
Egg Bagel (390 cal/2 g fat/4 g fiber/83 g carbs) 7
Everything Bagel (370 cal/2.5 g fat/3 g fiber/76 g carbs) 7
Garlic Bagel (370 cal/1 g fat/4 g fiber/80 g carbs) 6.5
Hot Tomazzo Bagel (360 cal/7 g fat/2 g fiber/57 g carbs) 7.5
Jalapeno Cheddar Bagel (330 cal/4.5 g fat/2 g fiber/58 g carbs) 6.5
Onion Bagel (380 cal/1 g fat/4 g fiber/84 g carbs) 7
Peanut Butter Choc Chip Bagel (400 cal/6 g fat/2 g fiber/74 g carbs) 8
Pesto Bagel (340 cal/2 g fat/2 g fiber/65 g carbs) 6.5
Pineapple Carrot Bagel (370 cal/1 g fat/2 g fiber/76 g carbs) 7
Plain Bagel (390 cal/1.5 g fat/3 g fiber/85 g carbs) 7.5
Poppy Bagel (360 cal/2.5 g fat/3 g fiber/75 g carbs) 7
Pumpernickel Bagel (330 cal/1.5 g fat/4 g fiber/72 g carbs) 6
Pumpkin Bagel (320 cal/1 g fat/2 g fiber/64 g carbs) 6
Pumpkin Chocolate Chip Bagel (350 cal/3.5 g fat/2 g fiber/67 g carbs) 7
Salt Bagel (340 cal/1 g fat/3 g fiber/74 g carbs) 6.5
Sesame Bagel (370 cal/3.5 g fat/3 g fiber/74 g carbs) 7
Spinach Herb Bagel (300 cal/1 g fat/2 g fiber/60 g carbs) 5.5
Strawberry Bagel (380 cal/1 g fat/3 g fiber/84 g carbs) 7
Stuffed Pepperoni Bagel (500 cal/12 g fat/3 g fiber/74 g carbs) 10.5
Stuffed Spinach Bagel (720 cal/22 g fat/5 g fiber/98 g carbs) 15 (15.5)
Sun-Dried Tomato Basil Bagel (390 cal/1.5 g fat/3 g fiber/77 g carbs) 7.5
Tomazzo Bagel (380 cal/7 g fat/2 g fiber/60 g carbs) 8
Veggie Bagel (330 cal/1 g fat/2 g fiber/69 g carbs) 6.5
Whole Wheat Bagel (340 cal/1 g fat/4 g fiber/70 g carbs) 6