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Soups - 1 cup
Vegetable w/noodles (80 cal/1 g fat/1.5 g fiber) 1.5
Spicy Chicken (62 cal/1.5 g fat/1.5 g fiber) 1.5
Kloski Chicken Noodle (103 cal/2 g fat/2 g fiber) 2
Smokehouse Split Pea (217 cal/2 g fat/5 g fiber) 4
USS Navy Bean (122 cal/4 g fat/3 g fiber) 2.5
Eve's Garden Vegetable (94 cal/4 g fat/1.5 g fiber) 2
Tomato Romano (192 cal/6.5 g fat/2.5 g fiber) 4
Beefeater Stew (198 cal/7.5 g fat/3.5 g fiber) 4
Chain Gang Chili (274 cal/9.5 g fat/8 g fiber) 5 (5.5)
Gentle Lentil (295 cal/15 g fat/6 g fiber) 6 (6.5)
Boundary Waters Wild Rice (254 cal/16 g fat/1.5 g fiber) 6.5
Creamy Chunk Chicken (284 cal/21 g fat/1.5 g fiber) 7.5
Sir Arthur's Clam Chowder (329 cal/21 g fat/2.5 g fiber) 8
Creamy Broccoli (309 cal/24 g fat/2 g fiber) 8
Wisconsin Cheddar Cheese (326 cal/25.5 g fat/1.5 g fiber) 8.5
Salads
Ceasar Salad [1 1/2 cups] (148 cal/13.5 g fat/1 g fiber) 4
Fresh Lettuce [1 1/2 cups] (11 cal/0 g fat/0 g fiber) 0
Ceasar Parmesan Dressing [2 tbsp] (114 cal/11 g fat/0 g fiber) 3.5
1000 Island Dressing [2 tbsp] (58 cal/5 g fat/0 g fiber) 2
Blue Cheese Dressing [2 tbsp] (59 cal/5.5 g fat/0 g fiber) 2
Breads & Sandwiches
White Breadsticks w/topping [3 each] (397 cal/6.5 g fat/3.5 g fiber) 8
Turkey Sandwich [1 sandwich] (374 cal/13.5 g fat/5 g fiber) 8
Desserts
Rice Krispie Bars [1 bar] (376 cal/8 g fat/1 g fiber) 8
Chocolate Chip Cookie [1 cookie] (308 cal/15.5 g fat/1.5 g fiber) 7.5
Beverages - 12 fl.oz.
Pepsi (152 cal/0 g fat/0 g fiber) 3
Diet Pepsi (4 cal/0 g fat/0 g fiber) 0
7-Up (147 cal/0 g fat/0 g fiber) 3
Old
Wholewheat Breadsticks [3 each] (271 cal/4.5 g fat/3.5 g fiber) 5.5
Old items calculated in 2002. May no longer be on menu or may be out out of date. Use with caution.

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